Baskadia

Long Life is what you eat and do. (eat healthy and exercise more)

To become smart, strong and boost your IQ, always watch what you eat.

The Science Behind When to Eat Apples and Their Health Benefits

Apples have long been celebrated as a symbol of good health, and the age-old adage "an apple a day keeps the doctor away" holds more truth than we might realize. Beyond being a tasty snack, the timing of when we consume apples can significantly impact their health benefits.

Lunch Time What You Eat for Lunch Makes a Big Difference—Here's How to Prep Yours

This article covers some area of daily diet routine which we often forget to manage specially the lunch time If we do lunch we forget what is healthy what is not In this article i have tried to cover some recipes and some great things what r good for health and must do things.

Live Love and Eat: A Guide to Enjoying Life to the Fullest

Living life to the fullest doesn’t mean you have to go to the most expensive restaurants or book trips around the world. It’s about savoring every moment and appreciating the small things that make life so special. Here’s a guide to living, loving and eating your way to a fuller, richer life. Start your day off right with a healthy breakfast. Eating a nutritious breakfast is key to jumpstarting your day. Start with a bowl of oatmeal, topped with fresh fruit and nuts for a well-balanced meal that

Why you should eat Pumpkins?

Pumpkin offers a variety of health benefits for the body: 1. Nutrient-rich: Pumpkin is packed with essential vitamins and minerals, including vitamin A, vitamin C, vitamin E, potassium, and magnesium. 2. Eye Health: Its high vitamin A content, in the form of beta-carotene, supports good vision and eye health. 3. Immune system booster: The vitamins and antioxidants in pumpkin can help boost the immune system. 4. Heart Health: Potassium in pumpkin may help regulate blood pressure and reduce the ri

A Beginner's Guide to the Eat, Move, Make Lifestyle

Welcome, fellow enthusiasts of the eat, move, make lifestyle! In this comprehensive guide, we'll delve into the world of healthy living, delicious food, effective fitness routines, and the joy of travel. Whether you're a complete newbie or just looking to fine-tune your approach,

Indonesian food

Indonesian food with the name cilok

Hunger

Time to kill some hunger

Be happy, eat well

Cartoon of Senate President Godswil Akpabio: Whenever you see free food just eat, Cartoon of Tinubu

Cartoon of Senate President Godswil Akpabio: Whenever you see free food just eat, Cartoon of President Bola Ahmed Tinubu President of Nigeria By Salim Abubakar Gombe.

Foods To Eat For

Foods to eat for

Can Dogs Eat Cantaloupe? A Complete Guide

Wondering if dogs can eat cantaloupe? Discover the benefits, risks, and the safest way to feed your dog cantaloupe in our complete guide. Keep your pup healthy and happy with expert tips!

Burger, cake and fried rice photography

Food is any substance consumed by an organism for nutritional support. Food is usually of plant, animal, or fungal origin, and contains essential nutrients

Cook and eat

Great restaurants

Yummy

Food in our village

African traditional food

Eat

Ramadan

Bread

various types of bread are arranged in a basket covered with a white cloth on the table.