Baskadia

Title: The Benefits of Mindfulness and Meditation in Modern-Day Life

Introduction: In the fast-paced, technology-driven world we live in, finding moments of calm and inner peace has become more crucial than ever. Mindfulness and meditation offer powerful tools to navigate the complexities of modern-day life, allowing us to cultivate a sense of presence, reduce stress, and improve overall well-being. Here, we will explore some benefits of mindfulness and meditation practices and how they can positively impact our lives. 1. Stress Reduction and Emotional Well-being

Birthday

A birthday wish from me to any beautiful soul celebrating of this special day

LIGHT IN A TUNNEL

This poem is about how we find it difficult to let go of most toxic things and people coz we afraid to loose the familiar since it's all we know.

Quotes that inspires

Inspirational quotes for me

Love: A Complex Emotion

Love is a complex and multifaceted emotion that is essential to our well-being and happiness. It can take many forms, including romantic love, familial love, platonic love, self-love, and unconditional love. Love involves feelings of affection, care, and commitment towards someone or something. It is often described as a warm and fuzzy feeling, but it can also bring up intense emotions such as jealousy and insecurity. Love can bring great joy, but it can also bring heartbreak. One of the most im

A Diary Of A Sentinel On A Cool Sunny Day

On a calm autumn day, a sentinel stands atop their guard post, admiring the vibrant colours of the changing leaves and the sound of birds singing. The air is clean, and the sun is shining, creating a day of joy and peace that will be remembered for a lifetime.

KNOW ABOUT WHAT HAPPEN TODAY IN THE PAST {23-JUNE} ? #4

In the below paragraphs it tells about #1 How British take over Bengal. #2 Dail gets touch with IRA. #3 How did Quakers peens seek peace with Indians. #4 Explosion of air india Boeing 747. The events today held in the past with detail information covers the above following 4tags. With reference of ( on this day book)

Tips for a Successful Day

Inspirational tips for a successful day

Florists and growers say buy local blooms for Mother’s Day to avoid giving mum a chemical surprise

If you knew the flowers were sprayed with weed killer, would you still buy them for Mother's Day? This Sunday, flower growers and florists are urging customers to choose locally grown blooms to avoid the chemicals in imported products.

Mindful Mornings: Simple Routines to Start Your Day with Purpose and Positivity.

Starting your day with intention can have a profound effect on your mood, productivity, and overall well-being. Incorporating mindful habits into your morning routine sets a positive tone that can carry through the entire day. A few minutes spent in quiet reflection or gentle activity can help you feel more grounded, energized, and focused. For instance, journaling is a powerful practice that allows you to clear your mind and organize your thoughts. Writing down your intentions for the day or li

LAWSAN PAAU, ANYIGBA CHAPTER HOLDS CAREER MENTORSHIP DAY, FOR LAW STUDENTS

The Faculty of Law, Prince Abubakar Audu University (PAAU – formerly Kogi State University), Anyigba, Kogi State, in conjunction with the Law Students’ Association of Nigeria (LAWSAN), PAAU Chapter, organized a one-day career mentorship programme on Saturday, 29th day of July, 2023 for her law students. The Programme was tagged “Bold Transitions in the Legal Profession.” In attendance were an array of legal luminaries drawn from the Bar and Bench. The Honourable, The Chief Judge and Chairman, Ju

Make your day

''just one small positive thoughts in the morning can change your whole day''

One day

One day I will make it No matter what people say I believe in God And is my weapons

What is trading ?

Trading is the buying and selling of assets, such as stocks, commodities, currencies, and bonds. Traders buy assets when they believe the price will go up, and sell them when they believe the price will go down. The goal of trading is to make a profit by buying low and selling high.

BACK IN THE DAY'S

Money was not our concern...the only stress we had then was to bath and do the homework ,the friends were real and royal too as fake life was not guaranteed neither .. #Good old days💥💯

Manchester United considering Moussa Dembele move before transfer deadline day

Manchester United are nevertheless thinking about a move for Lyon ahead Moussa Dembele within the final few weeks of the summer switch window and remain in contact with the participant's representatives. Erik ten Hag is determined to feature a few greater firepower to his forward line earlier than closing date day on September 1, with the French forward nonetheless being taken into consideration for a likely overdue swoop. The Manchester Evening News revealed lower back in March that United have

Happy father's day

Have a nice weekend

Rural scene with the Family travelling in the car to a lovely farm on a sunny autumn day

Rural scene with the Family travelling in the car to a lovely farm on a sunny autumn day. The good choice for Thanksgiving background or greeting card.

Beautiful Rainbow

A rainbow is a meteorological phenomenon that is caused by the reflection, refraction, and dispersion of light in water droplets in the atmosphere. It appears as a multi-colored arc that forms in the sky when the sun is shining and rain is falling.

Beautiful Summer Day