Baskadia

Children's stories

Book for kids

An amazing spice to control bad breath and increase antioxidants

An amazing spice to control bad breath and increase antioxidants Introduction Cardamom is a spice with a pungent and slightly sweet scent that is compared to mint. Although native to India, it is now available worldwide and is used in both sweet and savory recipes. Cardamom seeds, oils, and extracts are believed to have amazing medicinal properties and have been used in traditional medicine for centuries. Here I will discuss the scientifically proven health benefits of cardamom.

C’RIVER STATE COUNCIL OF GIRLS BRIGADE DECORATES DR.VIRGINIA IRONBAR, PATRON OF THE 15Th CALABAR

CROSS RIVER STATE COUNCIL OF GIRLS BRIGADE DECORATES DR.VIRGINIA IRONBAR, PATRON OF THE 15TH CALABAR COMPANY

Updates on 2023 GOVERNOR'S CUP COMPETITION C.R.S (Trophy Unveiling)

Benefits of orange

Protects your cells from damage Helps your body make collagen, a protein that heals wounds and gives you smoother skin Makes it easier to absorb iron to fight anemia Boosts your immune system, your body's defense against germs.

Roses Bloom

By Dawn or by Dusk,Roses will always bloom on your path

New Collaboration: C'River State Local Govt Services Commission Meets with Civil Service Commission

C’River Chief of Staff Hon.Emmanuel Ironbar & Wife Dr Virginia Attends Calabar South Solemn Assembly

DR VIRGINIA IRONBAR REPRESENTS C’RIVER FIRST LADY; HIGHLIGHTS IMPORTANCE OF PRACTICAL SKILLS

DR VIRGINIA IRONBAR REPRESENTS C’RIVER FIRST LADY; HIGHLIGHTS IMPORTANCE OF PRACTICAL SKILLS AT FREE SKILLS ACQUISITION GRADUATION EVENT.

C’RIVER CHIEF OF STAFF HON. EMMANUEL IRONBAR PAYS RESPECT TO LATE OBONG UMANAH IN HEARTFELT FAREWELL

holi celebration

UGEP NYCN WELCOMES C’RIVER NYCN CHAIRMAN & TEAM FOR 2024 INT’L UGEP NEW YAM FESTIVAL

W.I.T.C.H. Halloween

Just a W.I.T.CH cover. that I made to use on Facebook.

Beautifull beach

Cute cat

Cute cat

very beautiful road in Indonesia

landscape

Nature is life and real

Nature make you free and happy. You can not be angry around nature

Oyen

Oyen oyen the cat lazy

Vegetables

Vegetables are parts of plants that are consumed by humans or other animals as food. The original meaning is still commonly used and is applied to plants collectively to refer to all edible plant matter, including the flowers, fruits, stems, leaves, roots, and seeds

Sun Rising Morning in Cloud

This picture is morning time when the cloud to covered the sun