Baskadia

Spoonful of Olive Oil a Day Could Reduce Death Risk from Dementia by 28%

Spoonful of Olive Oil a Day Could Reduce Death Risk from Dementia by 28% Although olive oil is typically included in healthy "Mediterranean" diets, the researchers assert that the oil alone is particularly advantageous. According to Harvard University nutritionist Anne-Julie Tessier, "people who use olive oil for cooking or as a dressing typically have a better overall diet quality, but interestingly, we found the association to be regardless of this factor," as Kaitlin Vogel of Healthline was i

Why is it impossible for a poor person to become rich simply by working hard and saving up money?

It is not necessarily impossible for a poor person to become rich by working hard and saving money. Many people have been able to improve their financial situation and increase their wealth through hard work, discipline, and careful financial planning. However, it is important to recognize that there are many factors that can influence a person's ability to increase their wealth, and it is not always a straightforward or easy process. Some of the factors that can make it more difficult for a per

The Voice

The Voice Why not hearken to the voice? You are as unyielding as wanton, But why temptable, and not temperate? Yoruba has taught me unerring things Bad manners aye make one none Worldly opulence is nothing but bait. Believe God's plan & follow your dreams Whatever setbacks, you just go on Yours is victory, don't forget that. © Lukman Nurudeen Adeniyi

The Supreme Court of Nigeria has dismissed an application by Emeka Ihedioh

The Supreme Court of Nigeria has dismissed an application by Emeka Ihedioha of the Peoples Democratic Party (PDP) seeking to be issued a certificate of return as the rightful governor of Imo State. In a ruling read by Justice Tijjani Abubakar on Tuesday, the apex court held that Ihedioha’s application lacked merit and was unnecessary and vexatious. The court also awarded N40 million in costs against Ihedioha’s lawyer, Mike Ozekhome, for bringing the matter before the court. The ruling effectivel

Liverpool stunned by second-tier Plymouth Argyle in the FA Cup

Liverpool stunned by second-tier Plymouth Argyle in the FA Cup The crucial moment came near the start of the second half when Harvey Elliott handled the ball inside Liverpool’s box and Hardie converted the subsequent penalty. Liverpool dominated possession for the rest of the contest and had a number of chances to score a late equalizer. Diogo Jota had an effort saved by Conor Hazard, while the goalkeeper also tipped Jarell Quansah’s header over the bar. But as the nine minutes of extra time dre

Damaged by abuse

Depraved and stained is my mind. Emotionally I'm unraveling not because of the blood splattered on the walls infact those force a smirk or perhaps a smile, accompanied by the sy of relief for abuse cannot no will no longer happen to me. But damaged I am and damaged i will always be. With Each act and every assault the parts that made me, me were violently stripped and ripped away from me. Now I feel like an empty shell, a well of torture memories that play only to rewind. I don't believe I've

MA - The poem by habu

Mother is very valuable person in the whole world. In your bad time, no one will help you, there is no one care about you without your mother. So love your mother, care your mother because only she deserved it from you.Love your Other cause she aspects it from you in her every single time.

Don't Forget Your Source by Princess Funmi

According to the English dictionary, a source means the person or thing from which something comes or is acquired. How can one forget his/her source? When people are going through life's trials and tribulations, it is easy for them to stay focused on God. They fast, pray, make vows, and commit to participating in all church activities. However,as soon as God grants their requests and prospers them, they come up with "very good" reasons why they no longer have time for God's things. In Deuteronom

HON. AGNES ATSU PRAISES TIMELY VISIT BY HOPE OF GLORY FC.

By: Blessing Bassey The Cross River State Commissioner for Sports, Hon. Agnes Atsu has welcomed members from Hope of Glory Football Club lauding their visit as timely, at her office in Calabar. The Commissioner reiterated her commitment to prioritizing sports development in the state and, by extension, the entire country, as this underscores their dedication to sports' growth and the nurturing of young talent. She hinted that her vision is akin to the state governor's ambitions to re-brand foo

UNLOCK THE HEALTH BENEFITS OF AFANG SOUP [A step by Step Guide by ONOBA GOD'SGIFT OSEBI

In The Heart Of West Africa,Nigeria Boast a Rich Culinary Heritage And One Dish Stands Out Among The Rest Which Is AFANG SOUP. This Soup Has Captured The Hearts And Taste Buds Of Many And Its Popularity Transend Across Borders. Afang Soup Is a Nutritious Soup Made With Afang Leaves,Vegetables,Meat,Periwinkle,And Spices. Afang Soup Originates From The Efik And Ibibio People Of Cross River And Akwa Ibom State In Southern Nigeria. The Dish Is Deeply Rooted In Their Culture And is Often Served At S

Crime and Mystery solved by Detective John

Detective John the Legend

Wireless Earbuds Market Demand, Competitive Landscape and Business Opportunities by 2028

Escalating number of smartphone users around the world and increased consumer spending on electronic gadgets are expected to bolster market growth

The Hip-Hop homicides of Tupac Shakur and Biggie Smalls, solved By Ivan the Great

“I am adding your name, Ivan Law, to the Biggie Homicide file.”. Said LAPD robbery-homicide detective Lieutenant Thompson. And “I have Dr. Dre’s address. And I am going to interview him for the murders of Biggie.” Said detective Dupree, Lieutenant & Lead Detective. On the Biggie Homicide Case at LAPD Robbery Homicide. “We will get Dr. “Dre and Ice Cube. They are responsible for the murders of 2Pac Shakur and Biggie Smalls as well," he added.

Unlock the Power of Daily Self-Care: A Step-by-Step Guide

In today's fast-paced world, self-care has become an essential practice to maintain both mental and physical health. Prioritizing daily self-care can significantly enhance one's quality of life, productivity, and overall well-being. This step-by-step guide provides practical tips and strategies to incorporate self-care into your daily routine, making it a seamless part of your life. Here’s how you can harness the power of daily self-care. Start Your Day with Mindfulness The way you start your da

THE BAYSIDE BAND FAMILY CONGRATULATES MR NATHANIEL IKPEME ON HIS APPOINTMENT BY THE CRS GOVERNMENT

By Ettah Emmanuel O. We are pleased to announce the recent appointment of Mr. Nathaniel Ikpeme as the Community Relations Officer (CRO) in Calabar South by Governor Prince Otu. On behalf of our Her Excellency Barr. Onari Duke, the former 1st lady of Cross River State, Board of Directors, Management, and the entire Bayside family, we extend our heartfelt congratulations to Mr. Ikpeme on this significant achievement. Mr. Nathaniel Ikpeme's appointment as the CRO signifies a new chapter in communit

The Value of Friendship and Paradise (Poem)

friends, colleagues, companions, I am happy with you. we always get along This bond is the most basic function. I am proud to be your partner. Friendship is our most precious religion. Let there be no trouble between you, If this bond is ever inseparable. Affection, sympathy, affection and passion, I am with you all. Friends, to you my heart is like heaven, It is important to know that friendship can be an invaluable asset in one's life.

▎The Double-Edged Sword: Social Media's Influence on Our Society by Onojah fullness ojochenemi

Social media has become an undeniable force in our society, weaving itself into the fabric of our lives like never before. It's a platform for connection, a tool for information, and a catalyst for change. Yet, like any powerful tool, it comes with its own set of challenges and complexities. Examining the influence of social media on our society reveals a double-edged sword, capable of both immense good and profound harm. The Power of Connection: At its core, social media offers a powerful means

MESSAGE TOPIC: A ROYAL PRIESTHOOD – PRIESTLY KINGS AND KINGLY PRIESTS By: Dr Paul Enenche

God in this end time is raising two sets of people; priestly kings and kingly priests Priestly kings are kings that are priests; they combine royalty, prosperity and spiritual authority Kingly priests are originally priests but when you look at them they carry the aura of royalty

TENNIS

A game in which two or four players strike a ball with rackets over a net stretched across a court. The usual form (originally called lawn tennis ) is played with a felt-covered hollow rubber ball on a grass, clay, or artificial surface.

List of career achievements by Cristiano Ronaldo

Reading about the achievements of Ronaldo to know why he is the best