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Sophie Sylvia

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5 Amazing Health Benefits Of Eating Cashew Regularly

Cashew ( Anacardium occidentale ) is a tropical fruit heavily packed with vitamins, antioxidants, phytochemicals and volatile oils. According to a 2014 journal by the Microbiology department of Ekiti State University, the bark, fruits, leaves and root extracts relieve pain for individuals suffering from rheumatism, sore throat, ulcer, and diarrhoea, and treat malaria and skin disorders. This article buttresses 5 vital health benefits you derive from eating cashew regularly. 1. Treatment of wound

5 Amazing Health Benefits Of Eating Cashew Regularly
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Yashfa

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Top 10 tip to keep our body fit

Exercise regularly - aim for at least 30 minutes of moderate exercise per day Eat a healthy, balanced diet with plenty of fruits and vegetables Drink plenty of water to stay hydrated Get enough sleep to allow your body to recover and recharge Manage stress through relaxation techniques, such as meditation or yoga Avoid smoking and limit alcohol consumption Maintain good posture to prevent back pain and other related issues Stay active throughout the day by taking breaks and stretching regular.

Top 10 tip to keep our body fit
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Life Elevated Zone

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Target fitness.... (How to stop unhealthy eating and overcome your addiction for food)

Target fitness is a step by step guide on how to stop unhealthy eating habits and lose weight fast.

Target fitness.... (How to stop unhealthy eating and overcome your addiction for food)
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Sunshine

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The benefits of a balanced diet

Here are a few key points that you could include in this article: Nutrient intake: Explain the importance of eating a variety of nutrient-rich foods, such as fruits, vegetables, whole grains, lean protein, and healthy fats, to ensure adequate intake of essential vitamins and minerals. Weight management: Discuss how a balanced diet can help with weight management by promoting feelings of fullness and reducing the intake of high-calorie, nutrient-poor foods. Heart health: Write about how a diet ri

The benefits of a balanced diet
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Danny mwepu (DM)

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Danny mwepu

Danny mwepu
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Tushar kshirsagar

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Tiger eating cow for Tadoba jungle Maharashtra Chandrapur India 💥💥💥

Tiger eating cow for Tadoba jungle Maharashtra Chandrapur India 💥💥💥
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ゲスト

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This cat is enjoying the sunshine after eating a mouse

This cat is enjoying the sunshine after eating a mouse

ゲスト

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Bee

Bee

leo

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Hunger

Time to kill some hunger

Hunger
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すこやか

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いただきます

色鉛筆作品

いただきます
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す

Rei

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Strawberry cookies

I made strawberry cookies. Yummy! ;)

Strawberry cookies
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Manpong

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Eating style

Eating style
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Omishine

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Cheesy Burger

Only for those who loves cheesy burger

Cheesy Burger
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O

ゲスト

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A healthy girl eating fruits and vegetables

A healthy girl eating fruits and vegetables

ゲスト

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Beautiful meat ball and mie

Aesthetic eating mie and meatball

Beautiful meat ball and mie

Hotlen Lumbantobing

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Papaya fruit.

Papaya fruit that has been cut into pieces is placed on a cutting board waiting for the next process

Papaya fruit.
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John wareles

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Seed Eating Birds

Seed Eating Birds
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ゲスト

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Rabbit

Strawberry

Rabbit

Zakwild

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Good morning

My breakfast

Good morning
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Buche

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A gray squirrel eating bread on a tree

A gray squirrel eating bread on a tree. Wild animals

A gray squirrel eating bread on a tree
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