Baskadia

Advice From Busy Mom of 3 Who Lose 20 Pounds In Just 14 Days

Here's how you can lose weight fast so you can see and feel the difference. If you’re consistent enough, it can lead you to losing up to 20 pounds in 14 days, just like it did for my friend Josie who used to weigh over 200 pounds. She lost 10 pounds in the first 7 days of consistently putting these tips to work. And ended up losing 49 pounds in that same year! And the best part of all this is – there is no crazy or weird behavior required. Let’s get started. 1. Eat every meal on a small salad pl

Hon. Agnes Atsu Felicitate with H.E Sen.Bassey Otu as he mark his 100 days in office

I Agnes Atsu, the commissioner for Sports Development, On behalf of my entire staff of the ministry congratulates you, His Excellency Sen. Bassey Otu as you Mark 100 days in office as Governor of Cross River State. Within 100 Days in office, you have indeed proven to be the Peoples' First Governor by embarking on your laudable projects to give succour to the people. Once again, Congratulations Your Excellency. The ministry of Sports Development pledge to support your vision of restoring the sta

3 Days to Go: Athletes Receive Foreign Camping Allowance, in High Spirits as Opening Ceremony Nears

With just three days left until the highly anticipated 2024 Olympic Games kick off in Paris, France, the Nigerian contingent is in high spirits following its foreign training tour in Germany and Spain, as well as the timely disbursement of foreign camping allowances. Senator John Owan Enoh, the Honourable Minister of Sports Development, stated that both domestic and foreign camping allowances have been disbursed to the athletes. “Ensuring our athletes are well-prepared and motivated is a top pri

My release

Its nvrr easy to attone for ones sins but inorder to grow we must.

As in the Days of Noah: Warnings for Today by Chris Moen

Jesus Christ said that end-time events would be like those during the days of Noah. What were those conditions like, and why should we be concerned? Discussing the time near His return to earth, Jesus declared, “As it was in the days of Noah, so it will be also in the days of the Son of Man: They ate, they drank, they married wives, they were given in marriage, until the day that Noah entered the ark, and the flood came and destroyed them all” (Luke 17:26-27). It appears people thought they were

How to prepare for IELTS in 7 days/Week time table,tips tricks, strategy and best free YT channels.

Preparing for the IELTS exam in just 7 days requires a focused and intensive study plan. Here's a suggested timetable, strategy, tips, and recommended free YouTube channels to help you maximize your preparation.7-Day, 8-Hour Daily TimetableDay 1: Understanding the ExamMorning (2 hours): Overview of the IELTS exam format and scoring.Late Morning (2 hours): Take a full-length practice test to assess your current level.Afternoon (2 hours): Review the practice test answers, focusing on understanding

African Games 2024: 8 Days to Go! Sprint Legends and Record-Setting Moments Awaits in Accra!

Sports Minister Charges Team Nigeria to Shatter Records As the countdown continues to the highly anticipated African Games 2024 in Accra, Ghana, excitement is mounting among athletes and fans alike. With just 8 days remaining until the commencement of the games, all eyes are on the track events, where history-making performances are expected to unfold. Nigeria’s Minister of Sports Development, Senator Own Enoh has charged Team Nigeria athletes to shatter every record in and out of their sights,

Hon. Agnes Atsu Felicitates with His Excellency, Sen. Bassey Otu as he mark his 100 days in office

I Agnes Atsu, the commissioner for Sports Development, On behalf of my entire staff of the ministry congratulates you, His Excellency Sen. Bassey Otu as you Mark 100 days in office as Governor of Cross River State. Within 100 Days in office, you have indeed proven to be the Peoples' First Governor by embarking on your laudable projects to give succour to the people. Once again, Congratulations Your Excellency. The ministry of Sports Development pledge to support your vision of restoring the sta

Those days

150 Years From Now 150 years from now, none of us reading this post today will be alive. 70 percent to 100 percent of everything we are fighting over right now will be totally forgotten.

Sen.John Owan Enoh Marks 100 Days in Office, Pledges Ongoing Commitment to Progress and Development

The Honourable Minister of Sports Development, Senator John Owan Enoh has commemorated a significant milestone—100 days in office—a period marked by notable strides and unwavering dedication to advancing sports development in Nigeria. Reflecting on this milestone, Senator Enoh emphasized the accomplishments achieved and the continuous pursuit of progress lying ahead. Thus far in his tenure, Senator Enoh has orchestrated several impactful initiatives aimed at fostering growth and excellence withi

GOOD OLD DAYS

GOOD OLD DAYS. In days of yore, a golden hue, Memories echo, vivid and true. Laughter danced on sunlit rays, In the good old days, we found our ways. Fields of green, where innocence played, Friendship's bonds, never to fade. Time, a gentle, unhurried stream, In the good old days, a cherished dream. Whispers of stories, told 'round the fire, Simple joys, hearts lifted higher. Through the lens of nostalgia's gaze, The good old days, a timeless maze. Oh, how we yearn for that bygone grace, A tende

Lonely days

On lonely days The breeze blows hot Mosquitoes whisper bad songs And the heart makes bad calls

Riding Life’s Waves: How to Stay Creative, Focused, and Strong on Good Days and Bad

Hey my dears!!! You’re going through a very real, very human experience—those highs where everything feels meaningful and fulfilling, and then the lows where even surviving feels like a challenge. First of all, you’re not alone in this. Life is full of these waves, and learning how to ride them is key to finding balance, purpose, and inner strength. 1.Understand the Nature of Ups and Downs Think of life like the ocean—there are calm days and stormy ones. The goal isn’t to avoid the storms but to

Acne treatment (30 days challenge)

Get Rid of acne. My personal acne care routine.

My Journey to USA for 3 days and 2 nights

Title: My 3 Days and 2 Nights Journey in the USA Introduction The United States of America, a vast and diverse country, has always held a special allure for travelers. Its stunning landscapes, iconic landmarks, and vibrant cities offer a plethora of experiences waiting to be explored. Recently, I embarked on a whirlwind 3-day, 2-night journey across the USA, determined to make the most of every moment. Join me as I share the highlights of this unforgettable adventure. Day 1: New York City, New Y

3 DAYS IN BARCELONA: THE PERFECT ITINERARY FOR YOUR FIRST VISIT

CASA BATLLÓ Casa Batlló is one of Antoni Gaudí’s most famous designs. This colorful building sits on Passeig de Gracia, one of the major thoroughfares through the city. If you traveling on a budget, you can simply view the building from the outside. However, if you have an interest in Gaudí and his architecture, it is worth paying to enter the house.

Better days will come

When everything's darkness And you feel so alone, When the rain doesn't stop And you can't make it home, When it feels all is lost And you just want to run, It can't rain forever. Just wait for the sun. When family is pain, When friends can't be found, When you just want to scream But you can't find the sound, When it's all your fault, And you feel like you're done, Just wait for the sun. The sunshine will come. The storm always passes. It won't last forever. The rain always stops and gives way

Grievous Misfortune: Georgia Occupant Turns out to be Second Casualty in Seven days from Cerebrum Ea

The new heartbreaking passings of two Georgia occupants because of openness to the cerebrum eating single adaptable cell have exposed the seriousness of this uncommon yet destructive contamination.

My story with my little girl

Standing against gender based violence

Fear F 8 320_sec iso100nikond3200 365days365images datewise.Every day new picture

Fear F 8 320_sec iso100nikond3200 dop25-8_23 365days365images datewise.Every day new picture