BENEFITS OF LAUGHTER
BENEFITS OF LAUGHTER Laughter!!! ... What is laughter and what are the benefits of laughing... Laughter is not just a reaction to something funny; it has numerous benefits for our physical, mental, and emotional well-being. One of the primary benefits of laughter is its ability to reduce stress. When we laugh, our body releases endorphins, which are our natural feel-good hormones. These endorphins help lower stress levels, reduce anxiety, and improve our overall mood. Moreover, laughter is known
