Baskadia

TECH on BTC

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6 TIPS TO HELP YOU SLEEP

Relax before bed - turn off those screens, maybe have a nice bath, settle into a good book Cut out the coffee - caffeine can stay in our bodies for up to eight hours, so no late night brews Don't take your phone to bed - you may use it as an alarm, but we all know you'll pick it up if a WhatsApp comes through Have a sleep schedule - try to go to bed at the same time every night (sorry, shift workers) Stop watching the clock - becoming pre-occupied with how long it's taking you to get to sleep is

FIRST 100 DAYS: SENATOR JARIGBE MAINTAINS TEMPO IN CROSS RIVER NORTH SENATORIAL DISTRICT

It is one hundred days today, since Sen Jarigbe Agom Jarigbe, DSSRS, took an oath of office as the Senator representing Cross River North Senatorial District in Nigeria’s 10th National Assembly. Without doubt, the distinguished Senator is arguably the most outstanding lawmaker and politician in Cross River State today. Senator Jarigbe made history during the February 25th general elections by becoming the first candidate to defeat an incumbent State Governor of Cross River State in a Senatorial

100 success motivational quotes

100 success motivational quotes 1. "You are braver than you believe, stronger than you seem, and smarter than you think." - A.A. Milne 2. "Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful." - Albert Schweitzer 3. "The only way to achieve the impossible is to believe it is possible." - Charles Kingsleigh 4. "The future belongs to those who believe in the beauty of their dreams." - Eleanor Roosevelt 5. "Your time is limite

Sports Minister Congratulates Nigeria’s Men and Women's 4x100m on Olympic Qualification.

Lauds 4x400 for Setting New African Record

Shelight

Light is reproductive just as the woman procreates. It has the ability to change and birth others just like itself. A replica or almost. She is pregnant and then she is a mother to other light. Light is not barren

Reality of life

Family is gold

Trees

If you want to sit under a tree when you are old learn to plant on e when you are young.

Fear F 8 320_sec iso100nikond3200 365days365images datewise.Every day new picture

Fear F 8 320_sec iso100nikond3200 dop25-8_23 365days365images datewise.Every day new picture

You have to be patient because it is the key to relief

Beautifully

American Revolution

Lovely 🌹

Have a nice evening

joker

joker

100日後に絵が上達するひよこ「2日目」

Focus

In the eyes of the west

Misty love

sunset

sunset in the sea

100 feet tall reclining Buddha statue

Cox's Bazar Ramu North Mithachhari Hilltop 100 feet tall Gautama Buddha statue has to stop. According to locals, it is the largest in Asia. Two kilometers away from it, the central Seema Vihar has been newly built in a magnificent architectural style. Somewhat further south are the eye-catching Lalching and Sadching Buddhist monasteries. There are numerous small and big Buddhist monasteries scattered around.

Skull

Yemen