Ebook download The 30-Minute Low Cholesterol Cookbook: 125 Satisfying Recipes for a Healthy Lif
SAMPLE RECIPE: Almond Strawberry Parfaits VEGETARIAN, GLUTEN-FREE // SERVES 4 // PREP TIME: 15 minutes // COOK TIME: 5 minutes A great make-ahead dessert, this creamy parfait treat is loaded with fiber and vitamin C, even though it?s sweet. Low-fat ricotta and delightfully creamy Greek yogurt add vitamin D, which can help increase HDL cholesterol levels. INSTRUCTIONS: 1. In a small saucepan on the stovetop or in a glass bowl in the toaster oven,
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