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Review The Celiac Disease Diet Plan Your Guide to a Healthy Gluten Free Lifestyle by Jamie Feit MS RD

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Embrace your gluten-free lifestyle with this complete celiac disease diet plan

Unlike typical gluten-free cookbooks, The Celiac Disease Diet Plan is specifically designed for people living with celiac disease. Whether you’ve just been diagnosed or have already made the transition to a gluten-free diet, this comprehensive book will help you better understand your condition―and give you the necessary know-how to lead a happy, healthy, gluten-free life.

Featuring dozens of quick, easy recipes, this essential celiac disease diet plan w

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Book ID Asin: 164611289X
Book Title: The Celiac Disease Diet Plan: Your Guide to a Healthy Gluten-Free Lifestyle
Book Author: Jamie Feit MS RD
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $0.00
Book Format Name: Paperback
Book Format Price: $14.46
Book Price: $14.46
Book Category: Books, Cookbooks, Food & Wine, Special Diet and unknown
Book Rating: 38 ratings

The Celiac Disease Diet Plan: Your Guide to a Healthy Gluten-Free Lifestyle by Jamie Feit MS RD Book Review

Name: Sharon
Rating: 5.0 out of 5 stars
Title: Most help for the newly diagnosed
Date: Reviewed in the United States on March 15, 2020
Review: A Celiac diagnoses poses a great challenge to all members of the family. The author provides a concise explanation of the causes of gluten intolerance. She offers a hopeful approach to creating a meal plan and long term regimen that is varied and mouth-watering. In 140 pages the reader can get a quick mastery on how to understand and deal effectively with their new dietary lifestyle. Having several family members who follow a gluten free diet for a host of reasons, this book will be an important addition to my cook book collection.

Name: C. Brown
Rating: 3.0 out of 5 stars
Title: Very basic
Date: Reviewed in the United States on November 4, 2021
Review: I liked the way the book started out but I felt like it was very basic and was mostly a recipe book and heavy on carbs.

Name: Jennifer S
Rating: 5.0 out of 5 stars
Title: Gluten free starter book
Date: Reviewed in the United States on May 14, 2020
Review: The Celiac Disease Diet Plan is a helpful guide for those just learning about this lifestyle. The author explains that it is a lifestyle not a diet. This book focuses on the relief and comfort that it’ll bring when you change your diet if you have this disease. This book is helpful for those who need to feed someone who has celiac disease as well. Understanding what this does to a person’s body helps you understand the importance of making sure that you’re feeding them gluten free food. There’s a chapter in the book that explains how to gluten proof your house. There’s a two week meal plan to give you an idea. This is not an end all it is just a help to get you started. The author goes over flour, rolls, and crusts; she has a chapter on breakfast and an example of a recipe is chocolate banana baked oatmeal. There’s a chapter on soups, salads and sides with an example being spicy cucumber salad. There’s a chapter on meatless mains and an example is caramelized onion and mushroom pizza. She has a whole chapter on fish and seafood. There’s a chapter on poultry and meat and an example is one pan Mediterranean chicken and veggies. The last recipe chapter is on desserts and pecan squares are an example of a gluten-free dessert. I am not gluten-free but we have a friend who is and I think this book is awesome because it is helping me know what I can feed our friend. In the back of the book are tables of measurements and conversions and a master list of safe and unsafe foods and there’s also a list of products that you need to look into before you use them and an example is actually lipstick. I never would’ve thought of lipstick as an issue. Now I know better.
I received a copy of this book for free from the publisher to review. I was not required to review it but I chose to review this book because I think it’s a great overview for someone who is trying to change their lifestyle to be gluten-free.

Name: K. Weldon
Rating: 4.0 out of 5 stars
Title: Great recipes in addition to celiac I fo
Date: Reviewed in the United States on March 21, 2020
Review: Thank you to Rockridge Press for a gifted copy of The Celiac Disease Diet Plan. All opinions are my own.

I do not have celiac but I am gluten intolerant. This book is divided into 2 sections. The first is celiac information and the 2nd is recipes. There are also meal plans.

So far I have made 2 recipes and really enjoyed both. I am plant based and gluten free. There are plenty of recipes that I can use with no or very little substitutions.

I made Pantry Bean Soup (p 65). I did substitute the cannellini beans with great northern beans and it was really good. Next time I am planning to add some veggies. The broth had a great flavor. It was also very simple with ingredients found in most pantries.

I also made Coconut Rice Pudding (p 128). This was delicious. I substituted vanilla soy milk for the whole milk and preferred this dish cold. This was super easy but did take a but of time. I am making this again tomorrow.

Great list of unsafe ingredients and the list of items that could possibly contain gluten.

This book will added to my cookbooks that I regularly use.

Name: Vicky Burkholder
Rating: 4.0 out of 5 stars
Title: Good basic book to start with
Date: Reviewed in the United States on March 11, 2020
Review: What I liked: There is good information on dealing with celiac issues and, at the back, a really nice list of what to avoid. Not many people realize you also have to watch out for things like makeup, shampoos, and more but this book does. There’s also good info on cross-contamination, both in the home and when out, delicious recipes (especially the turkey burgers) and I really appreciated the calorie/fat/protein/etc. stats included with the recipes. Not many cookbooks do that.

What I didn’t like: and this is purely personal, but a lot of the recipes seemed to have peppers/paprika in them—something I’m allergic to. So yes, it’s personal. I’d have appreciated some more…less spicy ones.

Recommendation: If you’re just starting out on this journey—or even if you’ve been on it for a while as I have—this is a good basic book to add to your gluten free library. Definitely recommended.

Thanks to the publisher for providing this book.