Baskadia

SPORTS MINISTER CHARGES PUBLIC SERVANTS TO IMBIBE PHYSICAL FITNESS FOR OPTIMAL PRODUCTIVITY

_Fitness is a sports component which incorporates everyone,and when you are fit you function optimally.The Civil Service needs more fit people_ The Honorable Minister of Sports Development called on Public Servants in the country to imbibe and cultivate the culture of physical fitness and health consciousness towards ensuring a productive and healthy nation. Senator John Owan Enoh gave the charge today when he flagged off the October Edition of the monthly keep-fit aerobics in preparation for

Emotional pet cat expression

Emotional pet cat expression.

Emotional Intelligence Is the New Resume Booster

Soft skills are becoming critical in 2025's competitive job market. This post explores why skills like communication, adaptability, and emotional intelligence are more valuable than ever — and how you can develop them to boost your career.

Ris breath flower 60×50 cm, oil/canvas

The did had been done

Do the right thing at the right time

Cultivating Emotional Strength: Nurturing Resilience and Inner Power

In the realm of personal growth and well-being, emotional strength is an invaluable asset. It is the pillar upon which we navigate life's challenges and triumphs, allowing us to maintain balance, persevere through adversity, and lead fulfilling lives. In this blog, we will explore the concept of emotional strength, its significance, and effective strategies for cultivating and enhancing it.

10 Ways To Have Physical Fitness And Having Good Health

In This Article viewers Will know About How to Have A Physical Fitness and Having a Good health.

Beyond the Spark—Deepening Marital Intimacy

Intimacy in marriage is sometimes perceived as the flame of a romantic relationship. But what if the relationship develops a routine — can you heat it up again?

Pupils Physical Access to Lower Basic Schools (Dr. Sarah Oyemwen Osah ** Dr. Kenneth Kelechi Obasi)

This study examined the level of physical access of pupils to lower basic schools in Rivers State. The descriptive research design was used. There should be strict compliance with the policy provision on access to school by re-mapping.

EMOTIONAL DISTRESS AND LEGAL JUSTIFICATION

EMOTIONAL DISTRESS AND LEGAL JUSTIFICATION - IDOWU TAIWO JOHN LL.B (HONS) Emotional Distress can literally be synonymous to Mental suffering as an emotional outcome to an experience that arouse from the transpiration or memory of a particular scenario, occurrence, pattern of events . Generally speaking, emotional distress occurs when you’re experiencing an extreme level of unpleasant emotions. A highly unpleasant emotional reaction (as anguish, humiliation, or fury) which results from another's

Adult Boost Physical Training

Improve your physical fitness as an Adult

Depressions manipulation

Depression has a way of speakin up on us Until its to late.we tell are self we are fine its just a phase.... what ever are denial statements are. If anyone that reads tjis and your feeling alone or that you have no where to turn. I am here to talk. NO PROBLEM IS PERMANENT. YOU ARE NOT WORTHLESS A STRANGER THINKS YOU MEAN ENOUGH TO BE THERE NO EXCUSES. MESSAGE ME GOD LOVES YOU.

EMOTIONAL TEXT MESSAGES FOR HER TO SMILE

Emotional Text Messages for Her to Smile • As far as I am concern, living a life with you is fantastic. It is fun that will continue to rise without fear or guiltPowerful of been left alone without attention. I swear, your presence in my life only makes things better for me.

Embracing the Journey: Unraveling the Wonders of Life

Life, with its intricate tapestry of moments, purpose, connections, resilience, and self-discovery, is a magnificent gift that demands our appreciation and exploration. It is a canvas upon which we can paint our dreams, leave indelible imprints, and forge our legacy. As we navigate the twists and turns of this remarkable journey, let us approach life with open hearts, curious minds, and a deep appreciation for the beauty that resides within each passing moment.

How to Get Fit and Healthy with Professional Physical Training

It is no secret that staying fit and healthy is one of the most important aspects of maintaining a good quality of life. With the help of professional physical training, you can reach your fitness goals while also improving your overall medical health. This blog post will discuss how to get fit and healthy with professional physical training and all the benefits it has to offer

PHYSICAL ACTIVITY AND SPORT-REAL HEALTH BENEFITS

Positive effects from sports are achieved primarily through physical activity, but secondary effects brings with benefits such as psychosocial and personal development and less alcohol consumption. Negative effects, such as the risk of failure, injuries, eating disorders, and burnouts , are also apparent.Because physical activity is increasingly conducted in an organised manner, sports role in society has become increasingly important over the years, not only for the individual but also for publ

Breath

One of the poems from my book of poetry ‘Journey to Self’ available on Amazon

remedies for physical weakness, ayurvedic and home

No matter how much money a person has, but if his body is not healthy then everything is useless. Unfortunately, there are many states in our country where people are found to be malnourished. Due to this problem, sometimes underdeveloped or deformed babies are also born. Physical weakness breaks a person's self-confidence and hinders him to lead a normal life.

THE GREATEST FATHER EVER by Richie Kharis

Unlike any other king, my father is the most powerful He can build a mansion in seconds still he chose to be humble He prefers giving to taking for this is his principle Sacrificing himself selfishly just so I can live on I remember the way he looked at me when he saw me sick I could tell he was worried and all he wished for was a speedy recovery I saw him folding his hands in prayer and blessings was all I felt descending Many times I wonder why the care is much So I do things intentionally ju

WHAT EMOTIONAL ABUSE LOOKS LIKE

Humiliation. Putting you down or demeaning you, especially in front of others. Monitoring. Monitors your phone, social media accounts, or daily activities. Isolation. Keeps you isolated from friends, family, or other support systems in your life. Gaslighting. Making a person question their reality or perception of the experience. Control. Controlling what you wear, how you carry yourself, what you talk about, how you do your make-up, who you speak to etc. Threats. They threaten you or your loved ones with or without a weapon. They threaten to harm you, your loved ones, or themselves during arguments. Intentional cheating. Cheating to hurt you or teach you a lesson intentionally. Aggression. Damages your belongings, breaks things when angry, punches the wall or throws things at you. Emotional withholding. Intentionally withholding love and affection until they get what they want.