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Do you have trouble doing simple everyday tasks? Do you want a simple approach to building your muscles without going to the gym? Are you ready to make a positive difference in your life?
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Aging entails various elements that cause our bodies to be less efficient and less trustworthy than they once were; we lose muscular mass, our bones weaken, aches and pains grip us, and our senses become less reliable, making our everyday walks and gestures less safe. Th

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Book ID Asin: B0BQPJ9NGX
Book Title: SENIOR BASIC EXERCISES: Boost Energy, Develop Balance, Strength, and Self-Assurance for Wellness After 60 (Strength Training for Seniors)
Book Author: Victoria E. Hoffman
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $0.00
Book Format Name: Paperback
Book Format Price: $10.99
Book Price: $4.06
Book Category: Kindle Store, Kindle eBooks, Health, Fitness & Dieting and unknown
Book Rating: 1 rating

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