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The Overload System for Strength: A Modern Application of Old-School Training by Christian Thibaudeau, Thomas Sheppard The Overload System for Strength: A Modern Application of Old-School Training Christian Thibaudeau, Thomas Sheppard Page: 240 Format: pdf, ePub, mobi, fb2 ISBN: 9781718216044 Publisher: Human Kinetics Publishers The Overload System for Strength: A Modern Application of Old-School Training Amazon book downloads for ipad The Overload System for Strength: A Modern Application of Ol