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Review Run Strong Stay Hungry Keys to Staying in the Race by Jonathan Beverly

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In Run Strong, Stay Hungry, Jonathan Beverly reveals the secrets of veteran racers who are still racing fast and loving the sport decades after they got their start. Beverly taps 50 lifetime runners―from America’s elite to consistent local competitors―to reveal the 9 keys to run strong and stay fast. Run Strong, Stay Hungry features priceless guidance from Bill Rodgers, Deena Kastor, Pete Magill, Joan Benoit Samuelson, Roger Robinson, Colleen De Reuck, Dave Dunham,

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Book ID Asin: 1937715698
Book Title: Run Strong, Stay Hungry: 9 Keys to Staying in the Race
Book Author: Jonathan Beverly
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $14.46
Book Format Name: Paperback
Book Format Price: $18.95
Book Price: $18.95
Book Category: Books, Sports & Outdoors, Individual Sports and unknown
Book Rating: 39 ratings

Run Strong, Stay Hungry: 9 Keys to Staying in the Race by Jonathan Beverly Book Review

Name: gregg emerson
Rating: 5.0 out of 5 stars
Title: If you are fortunate you get to become an older athlete
Date: Reviewed in the United States on December 5, 2017
Review: If you are fortunate you get to become an older athlete. But in Run Strong, Stay Hungry Jonathan Beverly does more than rely upon luck to continue athleticism into the autumn (winter) of life. Using a practical approach of interviewing runners who continue to reap the benefits of exercise, there are interesting anecdotes, nuggets of advice and techniques, and an overall attitude that you can keep going.
It wasn't until I was talking with a friend about basketball that I realized the broader wisdom of this book. Upon asking him how his basketball was going he told me he had given up his favorite sport recently. He told me after playing at a high collegiate level and continuing to play until he was nearly 50 he had lost the love because he could no longer perform to his former levels. I told him about Run Strong, Stay Hungry. This isn't just a tip book for runners, it is a tribute to staying alive by learning to adjust expectations, absorb the fullness of life, continue to enjoy what you have loved. It is about not quitting and giving into the gaping mouth of death. Whoops, I just described how I feel at about mile 23 of a marathon.

Name: Zoe V
Rating: 1.0 out of 5 stars
Title: what a waste of my time this book was...
Date: Reviewed in the United States on January 28, 2020
Review: The book is not informative, but just talkative. I did not get anything out of this book. I was expecting practical instructions, not examples of others and what they were motivated by to run...

Name: G Martin
Rating: 5.0 out of 5 stars
Title: If your training and racing is in decline, this book offers practical guidance that'll help realign.
Date: Reviewed in the United States on January 6, 2018
Review: This masterfully written book incorporates the wisdom of respected, talented runners, and research to substantiate the author's findings for 9 keys to staying in the race. I read voraciously, comforted to know that I am not alone in my experiences as an aging, long-time runner. It's as though the author collected gems from his interviews with runners, and arranged this wealth of information into a practical guide that's easily digestible. Already, this book has helped me change my perspective--I never lost my love of running, but I needed to reignite the joy I always had in it--and I will refer back often, as so much of it hits home.

Name: Michelle Johnson
Rating: 2.0 out of 5 stars
Title: Don't waste money on this book!
Date: Reviewed in the United States on August 26, 2018
Review: There was not enough substance for a book. The advice was anectdodal. There was no scientific information about nutritional needs over 50. There was no information about advances in PT or other medical procedures such as dry needling.

Name: Kindle Customer
Rating: 5.0 out of 5 stars
Title: Great information for the senior runner
Date: Reviewed in the United States on March 4, 2018
Review: This book is a must read for the older runner. It helped to transition from being competitive to running for life and staying healthy. It has given me a new perspective on staying active and healthy into my senior years.

Name: Idouglas99
Rating: 3.0 out of 5 stars
Title: Too many people loved this book for me to give it a worse ...
Date: Reviewed in the United States on February 22, 2018
Review: Too many people loved this book for me to give it a worse rating but I just didn't connect with what was being written. It didn't break any ground for me as I already followed most of what was written. It's not brain surgery, if you like what you are doing you are going to put some effort into it. Just have fun. I've been running since I was 15 and I'm now 58. The passion is still as strong as it was when I was in my prime in my mid twenties. Just have fun and learn to accept that you will not be as fast as you were when you were younger. Compete with your own age level and you'll be fine

Name: Shirley Anne Leibbrandt
Rating: 4.0 out of 5 stars
Title: Inspired me to keep going
Date: Reviewed in the United States on December 20, 2017
Review: As a 28 year old runner that started running at the age of 12, this book reminded me why I will never stop. I am so inspired by the stories shared in this book and, while I will never be elite, I am so excited for the years ahead and continuing to enjoy what makes me feel alive and keeps me sane.

Name: Thomas
Rating: 5.0 out of 5 stars
Title: Loving the long haul.
Date: Reviewed in the United States on December 13, 2017
Review: Insight and inspiration on every page. This book will help you enjoy and respect the practice of running more than ever.