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It's okay to not be okay. Seek help if you're struggling with your mental health."

It's okay to not be okay. In fact, it's completely normal to have ups and downs in life and to experience a range of emotions. However, when those negative emotions start to interfere with your daily life and well-being, it may be time to seek help for your mental health. Mental health is an important aspect of overall health and well-being. It refers to your emotional, psychological, and social well-being, and it can impact how you think, feel, and act. Like physical health, mental health can b

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5 Self-Care Strategies to Boost Your Mental Health"

Self-care is a crucial aspect of maintaining good mental health. It involves taking the time to care for oneself, both physically and emotionally, and prioritize one's own well-being. This can include activities such as getting enough sleep, exercising regularly, eating a healthy diet, and engaging in relaxation techniques like meditation or deep breathing. Self-care is especially important during times of stress, when the demands of life can become overwhelming and leave us feeling drained and

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Scrolling Synapses: How TikTok's Algorithmic Remix is Rewiring Attention and Identity

The meteoric rise of TikTok, a platform dominated by short-form, algorithmically curated video content, has transcended entertainment. It’s become a cultural force, influencing everything from attention spans to self-perception. This paper delves into the mechanisms behind TikTok’s influence, exploring how its unique format and features are rewiring how users consume information and construct identity. TikTok’s core strength lies in its bite-sized content. Short, engaging videos hold viewers’ at

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Scrolling Synapses: How TikTok's Algorithmic Remix is Rewiring Attention and Identity

The meteoric rise of TikTok, a platform dominated by short-form, algorithmically curated video content, has transcended entertainment. It’s become a cultural force, influencing everything from attention spans to self-perception. This paper delves into the mechanisms behind TikTok’s influence, exploring how its unique format and features are rewiring how users consume information and construct identity. TikTok’s core strength lies in its bite-sized content. Short, engaging videos hold viewers’ at

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"A Journey to Wellness: Discovering the Lifesaving Potential of Therapy and Support Groups for you

Mental health is an important aspect of overall health and well-being, and there are many resources available to support mental health. If you're struggling with your mental health, it's important to know that you're not alone and that there is help available. One common resource for mental health support is therapy, also known as talk therapy or counseling. Therapy is a way to explore your feelings, thoughts, and behaviors, and to learn coping strategies to manage your mental health. There are

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Venom Marshmello

Drew with pencil

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'Bloom' psych remix

https://www.instagram.com/reel/Ceyu_rWox6i/?utm_source=ig_web_copy_link It's an animation, check it out on instagram link

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cartoon remix

Hair remix

Change of hair color

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Achacho Full Song Remix DJ By Alan Amjad Aranmanai 4 _ Tamannaah _ Raashi khanna _ Hiphop Dance

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Marshmello

Nothig

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Marshmello

At The End Of It All

A short poem on love

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Hon. Betta lay Foundation For The Construction Of 40 Modern Toilets For Persons With Disabilities

Nigeria's Minister for Humanitarian Affairs and Poverty Alleviation, Dr. Betta Edu has laid the foundation stone for the construction of 40 units of modern toilets for Alheri Leprosy Colony in Yangoji Kwali Area Council, of the federal Capital Territory, Abuja. The construction was in fulfillment of the Promise made to the community in line with President Bola Ahmed Tinubu's Renewed Hope Agenda. Edu who was represented by her Special Adviser on Media and Publicity, Rasheed Olanrewaju described

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Gazania rigens

Get the cuttings started in 4-inch pots, with a good quality potting soil. Plant rooted cuttings in spring at 24 to 30 inches apart. Keep watered until plants are established, then water every two weeks throughout summer. Overhead irrigation is acceptable when watering Gazanias.

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Lalibela

An obelisk in Ethiopia carved out of a single rock.

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Take a moment to breathe in the beauty of Japan's natural wonders

Please like

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SOMETHING ABOUT LOVE THAT YOU DON'T KNOW

There will be days, or weeks, or maybe even longer, when you aren’t all mushy-gushy in-love. You’re even going to wake up some morning and think, “Ugh, you’re still here….” That’s normal! And more importantly, sticking it out is totally worth it, because that, too, will change. In a day, or a week, or maybe even longer, you’ll look at that person and a giant wave of love will inundate you, and you’ll love them so much you think your heart can’t possibly hold it all and is going to burst. Because

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Ghanaian white rice

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River & Sky

When River touch the sky.

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Inspirations for Perfect Kitchen Remodeling of Your San Diego Home

Every homeowner is aware of how important the kitchen is to daily living. Although different homeowners use their kitchens in different ways, it is important to remember that they serve as both family gathering areas and workspaces.

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What are the Best Travel Tips for Exploring the US?

Are you planning a trip to the United States? Whether you're a first-time visitor or a seasoned traveler, exploring the USA can be an incredible experience. With its diverse landscapes, vibrant cities, and rich cultural heritage, the United States offers something for every traveler. In this guide, we'll provide you with the best travel tips for exploring the US, ensuring your journey is smooth and memorable. Planning Your Trip Before you embark on your American adventure, it's essential to do s

The old man smiley face drawing

One of my charcoal works...

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Sunset evening

The sun

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LEISURE

This short poem could not be more pertinent than to counsels us to take the time to “stand and stare” or, in other words, to slow down and observe all the beauty that surrounds you. Don’t let the world rush by without notice; open your eyes and see

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Love and friendship

TO MADAM LA COMTESSE DE FEUILLDE THIS NOVEL IS INSCRIBED BY HER OBILIGED HUMBLE SERVANT THE AUTHOR “Deceived in Friendship and Betrayed in Love”

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Important ph values

Hatir Jhill

This is the most beautiful place of Dhaka in Bangladesh. Every day many many people come to hear for visit. In night it look so gorgeous and peace.

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Aggressive MelbourneFX Salesmen & Ghost Support – AVOID!

I’m so incredibly frustrated with MelbourneFX and their website melbournefx.io that I had to write this. If you get a call from someone at MelbourneFX, hang up immediately! Don’t even engage. I made the mistake of putting my details into an investment survey, and within hours, MelbourneFX was on the phone. The guy from MelbourneFX was relentless. Super charming at first, talking about how melbournefx.io was this exclusive platform for serious investors and how he could help me make a fortune. He

Treasure: Hymn of the Birds

The subject of this poem is nature. I also used metaphors throughout the content of this poem. E.g..."The hymn of the birds The whoosh of the rivers The breeze of the mountain dews These are nature’s offer of a captivating paradise "

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You shouldn't judge someone easily

David and Juliet were beautiful friends living together. At some point, David traveled to another state for a better job. After some years, he came back for his girlfriend Julie. He met her with another man in her home. David never asked who the man was but concluded that his girlfriend was cheating on him. Juliet tried to explain, but he didn't give her any attention or listen. "Please, listen to me," she pleaded, but David left the relationship.

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Coastal features

Formation of a spit and coral rocks along the coast line which enables habitat for some aquatic organisms

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