full✔download️⚡(pdf) Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and
An athome mindful movement practicecultivate resilience dispel emotional blockages and live your best life with the power of movementWhen we talk about movement most of us think exercise But the way we move our bodieshow we walk roll dance stretch connect and take up spaceis about so much more than physical fitness Our movements impact our mental and emotional healthand when we change the way we move we can change the way we liveLicensed clinical prof
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