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With 100 recipes and a 21-day meal plan, registered dietician Mia Syn helps you say goodbye to extreme dieting for life and unlock the secret to eating for health, longevity, and weight management
 
In her debut cookbook, Mostly Plant-Based, registered dietitian Mia Syn helps you effortlessly transition to a plant-forward way of eating. She shows you a realistic and sustainable way to reboot your health, lose weight, and feel your best without having to exclude all animal-based foods. 
 
Mostly Plant-Based<

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Book ID Asin: 1628604840
Book Title: Mostly Plant-Based: 100 Delicious Plant-Forward Recipes Using 10 Ingredients or Less
Book Author: Mia Syn
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $9.99
Book Format Name: Paperback
Book Format Price: $28.99
Book Price: $28.99
Book Category: Books, Cookbooks, Food & Wine, Cooking by Ingredient and unknown
Book Rating: 14 ratings

Mostly Plant-Based: 100 Delicious Plant-Forward Recipes Using 10 Ingredients or Less by Mia Syn Book Review

Name: Kelli Richards
Rating: 5.0 out of 5 stars
Title: A fresh & motivational take on plant-based eating
Date: Reviewed in the United States 🇺🇸 on March 26, 2023
Review: I read a lot of books on nutrition and wellness, and I was pleasantly surprised at how this book was presented. Clearly Mia knows her stuff, and the book is a well-balanced mix of educational insights and practical easy to adopt strategies for embracing this lifestyle. It's also beautifully laid out visually. Her whole approach makes a lot of sense. I look forward to fine-tuning my own game plan with her guidance.

Name: Carol O
Rating: 5.0 out of 5 stars
Title: Delicious and easy to make recipes.
Date: Reviewed in the United States 🇺🇸 on April 1, 2023
Review: I’ve tried so many recipes, and enjoyed each one. Never thought of making my own oat milk until now!! All easy to make, simple amount of ingredients, delicious recipes!!

Name: L. Carlson
Rating: 5.0 out of 5 stars
Title: Recipes aren't complicated and taste good!
Date: Reviewed in the United States 🇺🇸 on February 22, 2023
Review: So easy to follow the recipes. Once in a while I hit one that just doesn't quite work but isn't that always the case with any cookbook. I really like this one and it's user friendly, easy to make items and they really taste good. So much info. I haven't made it through the entire book yet but so far, I'm loving it. I highly recommend it if you are interested in changing your eating habits but have found ALL plant based a little too tricky with endless unavailable ingredients. You can get all the ingredients in these recipes at a regular grocery store.

Name: james burgess
Rating: 5.0 out of 5 stars
Title: A needed mindset for a healthy diet
Date: Reviewed in the United States 🇺🇸 on February 4, 2023
Review: Cake for breakfast?? WHAAA....

Now that is my kind of nutrition. Just tried the "Oatmeal Breakfast Cakes" because I already had the ingredients, and because it was breakfast time. Tastes great!

Name: Albright
Rating: 5.0 out of 5 stars
Title: Highly recommended nutrition book
Date: Reviewed in the United States 🇺🇸 on December 30, 2022
Review: As a Harvard trained physician, I highly recommend this book! It has evidence based health recommendations and fantastic yet easy to follow recipes. It’s so great to see a nutritionist generated health/wellness/cookbook. I recommend this for all my patients. It’s also a beautiful and large book.

Name: LynneB
Rating: 4.0 out of 5 stars
Title: Good Basic Book on Introduction to Plant Based
Date: Reviewed in the United States 🇺🇸 on April 1, 2023
Review: This is a great beginner's book if you would like to try plant-based but can't totally give up meat and eggs yet. The recipes look good.

Name: Jacques Virasak
Rating: 5.0 out of 5 stars
Title: Love this cookbook!
Date: Reviewed in the United States 🇺🇸 on February 17, 2023
Review: This is a great cookbook for meal ideas and also education!
I love that I am able to learn more about nutrition and then I'm also provided with meal and snack ideas that are directly associated with the info I've just learned about. The photos are beautiful and I personally love being able to see a visual of the food I'm going to make.

Name: Beth Russell
Rating: 5.0 out of 5 stars
Title: Everyone enjoyed this Easy Taco Soup!
Date: Reviewed in the United States 🇺🇸 on December 26, 2022
Review: I was excited to make Mia‘s Easy Taco Soup for me and my friends. I’ve always enjoyed this soup when others have made it, but I had never made it myself. Mia’s ingredients and preparation in her cookbook are easy to follow and easy to find. I had my friends over for a Christmas party and we all thoroughly enjoyed this. We added sour cream, shredded cheese, jalapeños, and avocado to the soup. Each of those is a very nice complement to the flavors. I made one batch with hamburger, and another batch with ground turkey, I enjoyed both of them! I can’t wait to try another recipe – I’m looking at one of the cauliflower side dishes to do next.