Baskadia

Reason of weight gain you don't know

Weight gain reasons Weight gain is the main complaint I heard repeatedly from patients during this last nineteen-day quarantine. Sure, we have more time to eat snacks and sit around more than ever before, and that might have something to do with it. But you don't want to miss these other surprising and often missed medical causes of weight gain: 1)Thyroid Number one, fiery disorder People with untreated hypothyroidism, which simply means they have lower thyroid hormone levels, can gain weight, w

NOGIG 2024 Recap: SPDC Golfers Inspire with Message of Inclusivity and Unity

By ETTAH EMMANUEL O. ( NaijaBlaseTv) The recently concluded 19th edition of the Nigeria Oil and Gas Industry Games held in Abuja witnessed an impressive display of skill and sportsmanship, particularly in the realm of golf. Dr. Nsika Ntia, Captain of Shell, and his teammate Victor Longe emerged victorious in the golf category, marking a significant milestone for their team and the industry as a whole. In an exclusive interview with NaijablaseTv, Dr. Ntia expressed his elation at their win and em

To to gain financial freedom

Remember, attaining substantial money requires: 1. Patience 2. Persistence 3. Discipline 4. Adaptability 5. Continuous learning

The Ultimate Guide: How to Gain Weight in 20 Days

For individuals striving to achieve weight gain goals, embarking on a journey towards a healthier and more robust physique requires a comprehensive approach encompassing nutrition, exercise, and lifestyle adjustments. While weight gain can be a challenging endeavor, with dedication and strategic planning, significant progress can be made within a relatively short timeframe. Let's explore an ultimate guide to gaining weight in 20 days, focusing on effective strategies and practical tips for succe

Gain Health Through Muscle: Strength Training Advice

You may build strength without adopting a wrestler's physique. Muscle may be disguised as leanness and tone if you know how to get it. All that is required is knowledge. What follows is additional information, so read on if that's what you're after. Exercise regularly (at least thrice a week). Muscle growth requires regular exercise; three sessions per week is recommended. If you are just starting weight training, you may begin with two sessions per week; but, as soon as you are proficient, you

TOP ATHLETES JOIN NIGER DELTA FESTIVAL TO INSPIRE NEXT GENERATION

Kanu, Ikpeba, Amuneke and Others joined NDSF 2025 Nigerian football legends Nwankwo Kanu, Victor Ikpeba, and Blessing Oborodudu, alongside other renowned athletes, have been appointed as Festival Ambassadors for the inaugural Niger Delta Sports Festival (NDSF), scheduled to take place from April 1-8 in Uyo, Akwa Ibom State. This announcement marks a significant milestone in the realization of the NDSF's vision, spearheaded by Dunamis Icon, the consultancy firm partnered with the Niger Delta Deve

How to Inspire Others How to become a Good Person

How to Inspire Others How to become a Good Person If you want to inspire others, you must first become a good person. That might sound like a difficult task, but it's actually quite simple. Just focus on being the best person you can be, and others will be drawn to your example. Here are a few ways to become a good person: 1. Be honest. It's so important to be honest with yourself. If you're not honest with yourself, you can't expect to be honest with others. Being honest means being true to who

How can broken link building be used to gain high-quality backlinks?

A very powerful tactic for getting high-quality backlinks for website owners is broken link construction. Webmasters can take advantage of this opportunity to contact site owners and propose restoring broken links with their own pertinent content by spotting broken links on reputable websites in pertinent niches. In addition to being advantageous to all parties, this strategy improves the user experience by repairing broken links and offering useful information.

Healing and Gain

"No matter what i did, You never hated me, why?", she asked. Oh darling, I don't do hatred, I don't wish I could hate I like the clean slate! Besides, Your eyes shared a story Untold by your lips. Your heart bleeds From what hasn't been seen. I wanted to take your pain, Make it my own I hoped to eliminate The stress and strain To see you transform, whole again. To see you smile, I couldn't wish you pain But healing and gain. When I see your eyes again A healed soul you will be Am your intercesso

Sports Minister Welcomes Deaf Eagles, Congratulates Team on Nigeria's First Appearance at World Deaf

_Ministry to begin work on making deaf sports mandatory at National Sports Festivals and Youth Games_ The Honourable Minister of Sports Development, Senator John Owan Enoh, today welcomed back Nigeria's Men's Deaf football team, also called the "Deaf Eagles", in Abuja, after their participation at the 4th edition of the World Deaf Football Championships that took place in Kuala Lumpur, Malaysia. The Minister hailed the team for their outing as they made Nigeria proud. Nigeria was a first time pa

REVIEWING THE HISTORY OF WARUNG TEGAL (WARTEG) FROM ITS APPEARANCE IN 1960

Warung Tegal Ordinary, also abbreviated as Warteg, is often the mainstay of residents of all walks of life to fill a rumbling stomach. Its existence is not only concentrated in big cities, but also stands in small towns throughout the archipelago (Juanda, 2004). Dishes in warteg are generally simple and do not require very complete kitchen equipment (Hastiyanto, 2010). Fried rice and instant noodles can almost always be found, as well as snacks such as fried bananas, drinks such as coffee, tea a

How Can Leadership Training Encourage Leaders to Inspire Their Teams?

When it comes to driving team success, inspiration is a superpower every leader needs. But inspiring a team isn’t something you can just switch on overnight. It’s a skill that requires growth, self-awareness, and an understanding of how to motivate others. That’s where management and leadership training steps in. These programs are designed to give leaders the tools they need to inspire their teams in meaningful and sustainable ways. Let’s explore how leadership training can spark inspiration an

THE ANABOLIC WINDOW IS A MYTH. THIS IS WHAT YOU ACTUALLY NEED TO DO TO GAIN MUSCLE.

You don't have to scramble for a protein shake following your exercise to receive the rewards.

Does Healthy Food Prevent Weight Gain?

Does Healthy Food Prevent weight gain? Obesity is a growing global health concern that affects millions of people, contributing to various inveterate conditions such as diabetes, cardiovascular complications, and certain types of cancer. The role of diet in managing and averting obesity has been broadly studied, with a particular focus on the consumption of healthy food. This article explores whether healthy food can indeed prevent obesity, examining various aspects including the description of

Cherishing

Cherishing yourself when in struggle can be the best thing you ever consider when life plays it's ruin on you fighting through your greatest fear and win battles of life by yourself

HOW TO GAIN ENGAGEMENT AND MONEY ON SOCIAL MEDIA

Flowers and Their Power to Inspire Hope Through Generations

Flowers have long captivated humanity with their beauty, fragrance, and profound symbolism. Across centuries and cultures, they have been a timeless emblem of hope, resilience, and emotional connection.

You don't inspire your teammates by showing them how amazing you are.

Leading is a privilege, and authentic leadership is all about inspiring people to believe that the impossible is possible. When leaders can inspire a group of people to perform beyond their normal limitations, great things will happen, and as a result, you can now make a difference in the lives of your team, your community, your country and, by extension, the world.

The secret of men that no guy will tell any lady

Read this article that I wrote, and your husband or man will stop admiring other ladies

Chose your words wisely!!.

In life its important to chose your words wisely. Words have the power to build and destroy, someone, Their are a lot of people who have lost hope. Let's aim at lifting, encouraging, and give hope were there is no hope!! Be the light in the most darkest days of other people. Be the reason, why other people have made it in life. #be the difference that you want to see in the world.