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How to controll the anger

Different ways to controll the anger

The power of habit

Habit

ANGER

Work with your anger issues cos it isn't gonna lead you else where. Listen to this ,that am not easily angered doesn't mean you should capitalize on it and use it as a weapon to provoke me cos provoking one can lead to problematic annoyance. Do not judge me for getting angry cos am not a perfect being. My anger can be due to my temperament. please ,help me to subdue it,rather than triggering it. Never try to bring out the beast in me cos am been patient with you. listen to this,that you have

Why Anger Control is so important in a relationship with your partner

Why Anger Control is so important in a relationship with your partner

ANGER MANAGEMENT

Anger management is a psycho-therapeutic program for anger prevention and control. It has been described as deploying anger successfully. Anger is frequently a result of frustration, feeling blocked from something the subject feels is important.

EXERCISE: A HABIT THAT STARTS IN BITS

"If you are not exercising, you are not 100% healthy" John Onole.

How Music Therapy Can Help with Anger Management

Each person is uniquely affected by anger, which can take various forms. These consist of harboring resentments with the desire to exact revenge, violent outbursts, or an ongoing sensation of rage. This feeling is unregulated or expressed excessively can harm friendships, family, and work connections. Uncontrolled rage can damage one’s physical health and interfere with personal life.

7 healthy habits

the 7 healthy habits practiced by successful people

Your Menstrual Hygiene Matters a Lot

Menstruation is a natural biological process experienced by millions of women around the world. However, despite its universality, menstruation and menstrual hygiene continue to be shrouded in stigma and misconceptions in various cultures. Menstrual hygiene management refers to the practices and measures taken by individuals during their menstrual cycle to ensure cleanliness, comfort, and overall health. One of the fundamental aspects of menstrual hygiene is access to proper sanitary products. U

ANGER MANAGEMENT 101:Best way to live happy to control anger..Control Your Anger for a Happier Life.

SUMMARY:: - Anger is a normal emotion, but it's important to learn how to control it. - Recognizing the early warning signs of anger can help you to manage it before it gets out of control. - Deep breathing, relaxation techniques, and mindfulness can all help to calm anger. - If you can identify the root cause of your anger, you can work on addressing it. - Avoiding hasty decisions or angry outbursts can help to prevent negative consequences.

How Daliy walk Help you a lot

It's how Walk can help you a lot and many times

Smile

Smile is a great medicine Smile enables us see matters straight The word "smile" solves problem.

Anger

I have taught myself to forgive my offenders so I let go of anger. Though they may not have remorse nor apologize for harm they set on me but I have learn to forgive and let go. Anger is like uncontrollable fire the only way to stop it is to burn out. When let burns it acts like a laser with a strong radiation that is poisonous. Anger is infection, it cause harm. Anger is very flammable like a fire, destroying nature to pave for dire, So that weeds like hatred can bloom. The best way to burn out

Anger

A poem of Anger

Anger Management

Still angry? Imagine you are holding Your anger, Now, Wrap it, Wrap it, That's the bin, Drop it there. You do not visit the bin, So you do not visit your anger again!

The Yellow Truth

Navigating Agitation in Relationships. In the intricate dance of human relationships, it's not uncommon for tensions to arise, particularly between men and women. While these moments of agitation can stem from various sources, understanding the underlying factors can pave the way for constructive dialogue and growth.

I THINK A LOT OF PEOPLE DON'T UNDERSTAND WHAT REAL ROMANCE IS

Anyone can buy flowers, candy, and jewelry, there's no love in that. The truly romantic things in life are those little things you do everyday to show you care and that you're thinking of them. Its going out of your way to make them happy. The way you hold her hand when you know she's scared, or you save the last piece of cake for him. The random text in the middle of the day just to say "I Love You" or "I Miss You". The way he stops to kiss you when he passes by. Its dedicating her favorite song to her and letting her eat your fries. Telling her she's beautiful even when she's in her sweats; with her hair in a ponytail and no makeup. Its putting your favorite show on pause so she can tell you about her day, and laughing at his jokes even the really lame ones 😝. Its slow dancing in the kitchen and kissing in the rain. Romance isn't about buying, its about giving. True romance is in the gestures.

Driven by Anger

Anger turns out to cause more problems It is like adding petrol into small fire It just makes things worse Don't be angry Anger sells u out in a way u least expected The only cure for anger is patience and self-control Life is too short so why waste your time on being angry when u can be loving and compassionate

Morning routine for boosting productivity

A morning routine can be a powerful tool for boosting your productivity, improving your mental clarity, and enhancing your overall well-being. By incorporating a consistent morning routine into your daily schedule, you can set yourself up for success and achieve your goals.

5 Reasons To Begin Eating Plant Based Foods Today

Plant-based nutrition is one of the most recent ideas proposed to improve our world and health. Even though our doctor does not recommend food regiments (yet), research shows that food has a significant impact on our health. It is also less expensive for our society than prescribing medication.