What we have learned (or rather, confirmed) through this latest wave of weight loss drugs is that our society continues to prioritize thinness over actual health. While we focus on our scales and our waistlines as the North Star of wellness, we forget that we’re growing more deficient in a number of critical nutrients that protect us from disease. Ninety-five percent of the U.S. population is not meeting the recommended daily intake of fiber. Another 75 percent is not getting enough magnesium. Globally, 1.1 billion people are zinc-deficient (symptoms of which can mirror those of Alzheimer’s disease) due to inadequate dietary intake
0 件のコメント
この投稿にコメントしよう!
この投稿にはまだコメントがありません。
ぜひあなたの声を聞かせてください。