Baskadia

YOGA

Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and scince of healthy living.

Top 10 fitness method

Fitness methods we should be done for healthy and wealthy & stress less life. Fitness method for shaped body.

Breast cancer affect lives

Once upon a time, in a small town called Willowbrook, there lived a remarkable woman named Sarah. Sarah was in her early 40s, full of life, and known for her infectious smile. She had a loving husband named Michael and two beautiful children, Emma and Jack. Sarah's journey took an unexpected turn when she was diagnosed with breast cancer. It was a devastating blow that shook her entire family. After consulting with medical professionals and considering her options, Sarah made the courageous deci

Exercise as Medicine.

Exercise has indeed been shown to have many health benefits, and in that sense, it can be thought of as a kind of "medicine" for the body. Regular exercise has been linked to a range of positive outcomes, including,Exercise can be considered as a dose of medicine as it provides numerous physical and mental health benefits. Regular exercise can help prevent chronic diseases such as heart disease, stroke, diabetes, and cancer. manage and reduce the symptoms of various mental health conditions

THINGS TO KNOW ABOUT BREAST CANCER

About breast cancer, who’s at risk of breast cancer and predisposing factors of breast cancer

Yoga should be done regularly to stay healthy

Yoga should be done regularly to stay healthy Yoga refers to several of the most common forms of yoga. It's much more than just a basic exercise routine. Other nutrients also contribute to mental and physical interactions. It also helps reduce stress and improve the immune system. There are many types of good yoga to choose from when it comes to the ancient practice of health and wellness. What exactly is yoga? Hatha yoga is believed to have a significant effect on both mental and emotional stat

Chinese Mustard Greens-Pickled Mustard Greens Benefit & Side Effect

Chinese mustard greens and pickled mustard greens are traditional Chinese vegetables that offer a range of surprising health benefits. Not only are they full of vitamins and minerals, they are also believed to possess antioxidant, anti-inflammatory, and anti-cancer properties. While there are many benefits associated with consuming these vegetables, it’s important to understand the potential side effects as well. In this blog post,

Most Younger Breast Cancer Survivors Can Have Kids

Many young women with breast cancer worry about whether they will be infertile after treatment. Now a new study suggests that the majority of women with breast cancer who are younger than 40 can indeed become pregnant. For the study, researchers followed 197 breast cancer survivors who were 32 years old on average at diagnosis and reported trying to conceive after treatment. They all had early-stage or locally advanced breast cancer that had not spread to other parts of the body. After around 11

What You Might Not Know About Yoga

Yoga has been practiced for thousands of years and has gained immense popularity worldwide due to its numerous health benefits. It promotes physical fitness and also enhances mental well-being and emotional balance. This post, we will delve into some of the key health benefits of practicing yoga.

"Yoga for Stress Reduction: A Key Component of a Healthy Lifestyle"

" Yoga for Stress Reduction: A Key Component of a Healthy Lifestyle " Stress has become a regular companion in the lives of many people in the fast-paced and demanding world of today. Our mental and physical health may suffer as a result of the demands of job, family, and personal obligations. In order to battle this, a lot of people are turning to yoga, which is both an indispensable part of a healthy lifestyle and a highly effective method for stress reduction. Yoga is an age-old discipline th

Breast feeding

Exclusive Breast feeding is process of feeding baby only on breast milk from birth to about four to six months of age. Advantages of breast feeding * Nutritional and economic value *It's act as a contraceptive device * It is easier for the baby's little stomach to digest *It contributes to protect the baby from diseases * It helps your baby's congnitive development * It helps strengthen your baby's natural defenses

Exploring the Health Benefits of Yoga

Yoga, an ancient practice originating in India, has gained immense popularity worldwide due to its numerous health benefits. It is a holistic approach that combines physical postures, breathing exercises, meditation, and ethical principles to promote overall well-being. Whether you are seeking to improve your physical health, mental clarity, or emotional stability, yoga offers a myriad of benefits that can enhance your quality of life. This article explores the various health benefits of yoga an

The Fight Against Breast Cancer: Hope, Awareness, and Resilience

Breast cancer, a disease that affects millions of women worldwide, is a formidable foe that demands attention, awareness, and action. It's a journey that requires courage, resilience, and hope. In this feature, we'll delve into the world of breast cancer, exploring its complexities, debunking myths, and celebrating the triumphs of survivors. Statistics reveal that 1 in 8 women will be diagnosed with breast cancer in their lifetime, Over 2 million new cases diagnosed annually worldwide, Breast ca

Yoga for Women

Yoga for Women A Comprehensive Guide to Empowering Your Mind, Body, and Spirit

Understand Depths of Yoga Teacher Training

Yoga is not just a physical practice; it's a philosophy that encompasses body, mind, and soul. For those seeking to deepen their practice and share the profound benefits of yoga with others, Yoga Teacher Training (YTT) programs offer a transformative journey. These immersive programs delve into the essence of yoga, equipping participants with the knowledge, skills, and wisdom to become confident and inspiring yoga instructors. In this article, we explore the enriching world of Yoga Teacher Train

yoga course kerala

There are many benefits to practicing yoga. Yoga can help to improve flexibility, strength, and balance. It can also help to improve breathing and circulation. Yoga can also be calming and relaxing. It can help to reduce stress and anxiety. The history of yoga is a long and complicated one, with many different threads and strands that make it up. Some say that yoga is as old as human civilization itself, while others claim that it is a much more recent development. What is clear, however, is tha

Yoga for weight loss - Utkatasana or chair pose

Yoga steps.

Energize Your Mind and Body with the 12-Step Salute to the Sun Yoga Exercise

Discover the transformative power of the 12-Step Salute to the Sun, an all-around yoga exercise that invigorates your mind and body. This ancient sequence combines fluid movements and mindful breathing to promote flexibility, strength, and inner balance. Learn the steps and benefits of this rejuvenating yoga practice to enhance your overall well-being and embrace a healthier lifestyle.

The Fight Against Breast Cancer: Hope, Awareness, and Resilience

Breast cancer, a disease that affects millions of women worldwide, is a formidable foe that demands attention, awareness, and action. It's a journey that requires courage, resilience, and hope. In this feature, we'll delve into the world of breast cancer, exploring its complexities, debunking myths, and celebrating the triumphs of survivors. Statistics reveal that 1 in 8 women will be diagnosed with breast cancer in their lifetime, Over 2 million new cases diagnosed annually worldwide, Breast ca

Overcoming Challenges in Breast Imaging Technologies Market: Opportunities and Strategies

The Breast Imaging Technologies Market was estimated at US$ 3.93 billion in 2021 and is expected to grow at a CAGR of 9.3% during 2022-2028 to reach US$ 8.39 billion in 2028.