Baskadia

Tips to protect your eyes from the heat

Humanitarian services rendered by the British royal home a necessity to establish a good reputation

Humanitarian service is assistance rendered to people to save lives, alleviate suffering and maintain human dignity during and after artificial crises and disasters caused by natural hazards, as well as to prevent and strengthen preparedness for when such situations occur. The British royal throne has been commended for its noble humanitarian services. Below are a few examples of humanitarian assistance rendered to the people –Children aid –Refugee care – Education –Medical care --Agricultural c

Mediterranean Diet May Reduce Risk of Early Death in Women by 23 Percent

Mediterranean Diet May Reduce Risk of Early Death in Women by 23 Percent A new study confirms that a diet focused on seafood, olive oil, and other healthy ingredients may help people live a whole lot longer. A cornerstone of a Mediterranean diet, fruits and vegetables are rich in fiber, vitamins, and minerals, as well as being filling while low in calories. Women who closely follow a Mediterranean diet are significantly less likely to die prematurely than women who don’t, a new study suggests. R

How Music Therapy Can Help with Anger Management

Each person is uniquely affected by anger, which can take various forms. These consist of harboring resentments with the desire to exact revenge, violent outbursts, or an ongoing sensation of rage. This feeling is unregulated or expressed excessively can harm friendships, family, and work connections. Uncontrolled rage can damage one’s physical health and interfere with personal life.

How to reduce stress?

How to reduce stress in teenager? 10 ways to reduce stress 1. Find a meditation or mindfulness practice that appeals to you and stick with it. 2. Make time for laughter and lighthearted activities. 3. Keep a positive and productive mindset. 4. Take care of yourself physically and mentally by exercising, eating well, and getting enough sleep. 5. Spend time with loved ones to build and maintain intimacy. 6. Connect with nature in some way – walk in the park, take a nature hike, hike a mountain. 7.

Spoonful of Olive Oil a Day Could Reduce Death Risk from Dementia by 28%

Spoonful of Olive Oil a Day Could Reduce Death Risk from Dementia by 28% Although olive oil is typically included in healthy "Mediterranean" diets, the researchers assert that the oil alone is particularly advantageous. According to Harvard University nutritionist Anne-Julie Tessier, "people who use olive oil for cooking or as a dressing typically have a better overall diet quality, but interestingly, we found the association to be regardless of this factor," as Kaitlin Vogel of Healthline was i

Is there anything that really works to reduce the size of the prostate

Enlarged prostate can be reduced through exercise,diets, medications and surgery

Biking May Reduce the Risk of Knee Pain and Arthritis

Biking May Reduce the Risk of Knee Pain and Arthritis People who regularly bike or cycle have lower odds of developing knee pain or arthritis in the knee joints as they age, a new study suggests. Low-impact exercises like cycling are better for people with existing arthritis of the knee joints.Carolina Hidalgo/Getty Images Biking isn’t just a good low-impact cardio workout. A new study suggests that it might also help prevent knee pain and arthritis. By middle age, people who participated in cyc

How to Reduce Mental Stress

Introduction : In today's fast-paced and demanding world, it's not uncommon to experience mental stress. Balancing work, relationships, and personal responsibilities can sometimes become overwhelming. However, taking care of your mental well-being is crucial for leading a healthy and fulfilling life. In this article, we will explore ten effective strategies to reduce mental stress and cultivate a calmer mind. 1. Identify the Source of Stress: The first step in managing mental stress is to identi

Steps to Reduce Fat and Cholesterol

Precautionary measures to avoid fat and cholesterol

Proper Coordination of Humanitarian Responses In Nigeria, will reduce duplication and improve result

....As UN Agency Promises 2024 Intervention Funds To Support Humanitarian Trust Fund The Federal government has reiterated the need for all development partners, including the United Nations agencies providing humanitarian services in Nigeria to be properly coordinated by the government and to make decisions during planning for 2024 based on priorities of Government. * According to the federal government, the era of rendering duplicating humanitarian services and wasting minimal resources in the

UAE, Other Global Initiatives Partners Support Strategy To Reduce Multi-Dimensional Poverty In Niger

The United Arab Emirates (UAE) has expressed readiness to partner with the federal government in tackling humanitarian and poverty challenges in Nigeria. It commended President Ahmed Bola Tinubu's efforts so far in that direction. UAE Ambassador to Nigeria, Salem Saeed Al Shamsi, made this known when he led a team from the embassy and Noor Dubai Foundation to the Ministry of Humanitarian Affairs and Poverty Alleviation in Abuja. The Envoy who described the relationship between his country and N

foods for the metabolism. mushrooms reduce insulin need

mushrooms produce critical improvement throughout diabetes.they additionally supply proteins, B bunch vitamins,and not very many sugars. PREPARATION AND USE 1 RAW:fresh mushrooms may be thinly sliced and eaten raw.They must be cleaned very well . 2 Cooked Roasted: fried or in a variety of culinary preparations. They require very little cooking time (a few minutes). 3 Preserves: mushrooms retain their flavor and aroma quite well when they are canned, frozen,and particularly,dried. MUSHROOMS COMPOSITION per 100g of raw edible portion Energy 25.0 kcal=106 kj Protein 2.09g carbohydrates 3.45g Fiber 1.20g Vitamin A ______ Vitamin B¹ 0.102 mg Vitamin B² 0.449 mg Niacin 4.90 mg NE Vitamin B6 0.097 mg Vitamin B¹² _____ folate 21.1 g Vitamin C 3.50 mg Vitamin E 0.120 mg Calcium 5.00 mg Phosphorus 104 mg Magnesium 10.0 mg Iron 1.24 mg Potassium 370 mg Zinc 0.730 mg

Control your body weight and Cholesterol.

Jolly agro mushroom

Mushroom Tea

Charity to reduce poverty

Funds for empowering people

The CRS Govt Initiates Stakeholder Engagement for land Acquisition to Establish six new Projects.

By Ovat Lawrence The Cross River State Government has initiated plans to establish Cocoa estates in six Local Government Areas of the State. During a critical stakeholders engagement meeting held in Calabar, the Commissioner for Agriculture and Irrigation Development, Hon. Johnson Andiambey Ebokpo KSM, disclosed the ongoing process of engaging stakeholders to acquire land for the establishment of cocoa estates in Akamkpa, Akpabuyo, Bekwara, Odukpani, Obubra, and Ikom Local Government Areas. Ebok

Reduce your depression with nutrient- rich seeds

Reduce your depression with nutrient- rich seeds Introduction Anise, also known as aniseed or Pimpinella anisum, is a plant in the same family as carrots, celery, and parsley. It grows up to one meter tall and produces flowers and small white berries known as aniseed. Anise has a unique, licorice-like flavor and is often used to flavor desserts and drinks. It is also known to have powerful health-promoting properties and act as a natural remedy for various ailments.

cooking show with moms

It is a tradition that when neighbors have a wedding, mothers will come to a kitchen to cook

The Mysterious Island Expedition: Unraveling Secrets in the Unknown

In the vast expanse of uncharted seas, where the waves crash against the shores of undiscovered lands, lies the allure of adventure and mystery. Join us as we embark on a thrilling journey to the Mysterious Island—a place shrouded in secrets, where ancient legends whisper and uncharted territories beckon. Prepare to immerse yourself in a tale of daring explorers, hidden treasures, and the pursuit of knowledge in the face of the unknown. Chapter 1: The Call of the Unknown Our story begins with a

Solar Panel Installers Peterborough: Your Path to Renewable Energy

Harnessing the Power of Renewable Energy

Cristiano Ronaldo RGB neon photo

Cristiano ronaldo rgb image

Bird’s eye view of a bridge

Top 10 low budget phones with their features!!

This phone have their specifications you can read it !!

Fabio Quartararo Tests Yamaha’s Upgraded Power Unit

Alex Márquez clinched his first-ever MotoGP victory at the 2025 Spanish Grand Prix in Jerez, while his brother Marc crashed out mid-race. Yamaha introduced a powerful new engine during testing, Pedro Acosta underwent arm pump surgery, and the official MotoGP 25 game launched worldwide

Affordable Extended Stay Hotel in Harrisonburg, VA

Affordable Corporate Suites in Harrisonburg, VA, is a premier provider of extended stay accommodations designed to meet the diverse needs of business travelers and individuals seeking temporary housing solutions. Nestled in the heart of Harrisonburg, our suites offer a perfect blend of comfort, convenience, and affordability.https://maps.app.goo.gl/25of6YKqTSMNC1NT8 https://affordablecorporatesuites.net/harrisonburg-2.html

Nature

Ugly reflections

UGLY REFLECTIONS Someone once told me to be able to get through somethings you just have to be yourself. Honestly I don’t think people actually know what that phrase means .I think most people love who they pretend to be than who they really are. They love it so much they think that its them .The truth is most people resent who they are ,that’s probably why two people with a certain awful quality in common hate each other .If am being honest I don’t really like me ,at least I don’t hide it in so

Mental health

What is mental health mean how to do care of it

Silent feelings

Nature's Beauty

New month prayer

Happy New Month! May this month bring you success, joy, and abundance. May you find the courage to take risks, the strength to overcome obstacles, and the wisdom to make the right decisions. May you be surrounded by positive people and have the energy to make the most of every opportunity. Here's to a month full of success!

The tales of prince

Long, long ago, before the dawn of mankind, there were two worlds: the world of humans and the world of gods. The creator of the world had given the gods a particular dominion over the world of humans, and it was forbidden to visit the world of humans. Now, among the many gods and descendants of the gods who lived in the celestial world, there was the Great God. In his name, the star Hoko in Canis Major and Kio in Canis Minor are recorded. This god, Hikohohodemi no Mikoto, is also known as Yatsukamizuomitsunu. He was the last of the many siblings of the family of the Emperor, and he had a very mean elder brother named Susanoo no Mikoto. As an epitome of the dysfunctional families of the modern world, he was to come to rise against his elder brother in order to restore peace and prosperity to the world, thus setting off a chain of ordeals which altered not only the course of his life but the destiny of the entire world. Now, Hikohohodemi no Mikoto was not only very intelligent, but also

Sunrise

Natural beautiful place

My photography in cox's Bazar, Bangladesh

Readyswap Trading terminal

The Ready Swap aggregates decentralized exchanges’ (DEXs’) swap features and other DeFi services in one comprehensive interface to facilitate and streamline user interactions with decentralized finance on Ethereum and EVM-compatible chains including Polygon, Avalanche, Binance BNB Smart Chain (BSC), and more to come.How Swaps Work Incorporating one or some DEXs is a popular choice to exchange one cryptocurrency for another. These DEX swaps have their own smart contracts implementing automatic to

IF THEY LOVE YOU, THEY'LL COME BACK

Poem for the broken souls. Have you been deserted by someone you love? A father, mother, sibling or close friend? Always remember "If they love you they'll come back" and if they don't, move on!!!

Beautiful scene of raindrops

Photography of after rain

Insects

Insect's beauty🥀