Baskadia

GOVERNOR BASSEY EDET OTU COMMENCES RENOVATION OF THE DILAPIDATED STATE LIBRARY COMPLEX

By: Eaga Dassom As part of his campaign promise aimed at revitalizing educational infrastructure in the state, Governor Bassey Edet Otu of Cross River State has embarked on an ambitious project—the comprehensive renovation of the State Library complex. This endeavor is not just an architectural facelift but a testament to the governor's unwavering commitment to fostering a culture of learning and knowledge dissemination within the state. The State Library, once plagued by years of neglect and de

Impact of childhood trauma on adults mental health

Health Nutrition

What Using B Vitamins Every Day Does to Your Body

Navigating the Complex Web of Latest Indian News: Politics, Economy, and World Affairs

In a world characterized by rapid changes and interconnectedness, staying informed about the latest news is paramount. As an avid reader seeking comprehensive insights, you can rely on "The Pamphlet" to deliver a concise yet in-depth exploration of the latest Indian news, spanning politics, economy, and world affairs. Let's delve into the noteworthy trends shaping our nation and the world.

Keep HER safe

Keep her in your safe world 🥰

just a "normal" night walk

This afternoon my two best friends and I went for a little walk in our neighborhood, it was 7 pm and we meet up by this one store. We were walking and talking, so we went to a store to buy some chips and drinks and so we did, we got to that one point where we were bored and we went for a walk to the railway station (at this point it was 8:30 pm). As we were walking it was getting dark obviously. Walking through the darkness of the railway we spot 2 guys (so we thought) about the same age as us m

"The Far reaching effect The Far-reaching Effects of War: Unraveling the Complex Tapestry"

Effects of war

Double Trouble: Falling in Love with Two

The poem describes the experience of falling in love with two people at the same time, creating a complex emotional struggle for the speaker. The speaker is torn between two individuals, both of whom they deeply care for and appreciate. The poem captures the sense of confusion and uncertainty that accompanies such a situation, as the speaker tries to reconcile their feelings and make a decision.

Gone

Gone I saw you on your death bed Your eyes were open , but you were unresponsive You did not blink , you gasped as your lungs begged for air I held your hand , your hand was warm I checked to see if you had a pulse , the veins on your neck showed where it formed I saw you on your death bed Your eyes were closed , you were gone No blinking , your lungs had given up in the war I held your hand , it was cold I checked your pulse , there was nothing to the touch I felt a second time and a third and

Anger

A poem of Anger

Supplements

A supplement is something added to something else. Nutritional supplements add vitamins and minerals to the ones already included in the food you eat.

Title: Imran Khan: A Complex Excursion from Cricket Brilliance to Political Initiative

Introduction Imran Khan, a name that resounds in the realm of cricket as well as in the domain of governmental issues, is a captivating figure whose excursion ranges across many years and disciplines. From his cricketing takes advantage of on the field to his change into an unmistakable political pioneer, Imran Khan's life is a demonstration of diligence, initiative, and the quest for a superior Pakistan. This article dives into the multi-layered excursion of Imran Khan, investigating his cricke

You have come to understand your problem is a deeply rooted childhood trauma.

Find a solution to this problem. Any childhood trauma is a lack of skills of some sorts. Acquire skills to become independent of this trauma and solve it. For example: • If no one needed you, then find the value you need yourself. • If you have been bullied, learn to protect yourself. • If you didn’t have friends, learn to make friends. • If you have lived in worries and fears, learn how to create a secure space and take care of yourself. • If you didn't have enough personal space in your childhood, create some. ⎯⎯⎯⎯⎯⎯⎯⎯⎯

twilight at the Ciceri Serang Banten housing complex

New Market city complex, Dhaka

Impact of childhood trauma on adults mental health

Novak Djokovic on Covid Deportation Trauma

Djokovic shared that the experience taught him valuable lessons about patience and perseverance, pushing him to re-evaluate his approach to both life and tennis. He highlighted the importance of staying grounded and focused despite external pressures. With a fresh mindset, Djokovic is ready to face 2025 with confidence and a renewed hunger for success. https://thehdsports.com/novak-djokovic-on-covid-deportation-trauma-and-2025-hopes/

Israel's Technological Prowess: A Beacon of Innovation in a Complex Region

Israel's technological prowess stands as a beacon of innovation in a complex region. Despite challenges, the country has cultivated a vibrant tech ecosystem, fostering startups, research, and development. This innovation hub not only drives economic growth but also fuels advancements in various industries, establishing Israel as a global tech leader amid its geopolitical complexities.

Trauma - what it is and where it comes from.

Trauma is caused by a disturbing stressful event which we cannot cope with. But life is impossible without stress. The first stress a person experiences while being born, and according to some reports, even earlier - in the womb. And over the course of life, the number of stressful situations naturally increases. At the same time, it can improve or ruin one's stress tolerance. Whether an experience becomes a useful lesson or a trauma depends not only on the scale of the stressful situation, but also on the capacity of the person's mental health at any given moment, as well as on the support that the person receives during or after the traumatic event.

Love: A Complex Emotion.

Feeling Love Feeling love is a complex and multifaceted emotion that can manifest in a variety of ways. It is typically characterized by feelings of warmth, affection, caring, and a desire to be close to another person. Love can arise between romantic partners, family members, friends, or even pets. Some common signs of feeling love include: You feel happy and uplifted when you're around the person or thing you love. You think about them often, and feel a sense of longing when you're apart.