Baskadia

CHAPTER ONE

INTRODUCTION

Right from the time we spent growing up , in the course of our journey in life , we mingle with different group of persons from family members to friends, neighbors and colleagues ,during all the period of interaction, we have experience alot of things, some of which we find happiness, laughter ,anger, sadnesses, low self esteem and many more. In this relationship tonic , chapter one, we will be focusing on relationship as it affects our emotions, siting some examples as it affects the way we relate with people around us. In this book we will be focusing on how to manage and control our emotions, so we can achieve positive growth and like wise to look at some examples that shows that our emotions can make us or break us, or it can either be a blessing or a curse.