Baskadia

Coffee benefits

The health benefits of coffee are wide-ranging from reducing your risk of stroke and cognitive diseases to weight loss. Here are some reasons to add two or three mugs to your daily routine:

1.Enhanced energy levels

2.Reduced body fat

3.Increased physical activity

4.Reduced risk of Type 2 diabetes

5.Reduced risk of liver disease

6.Reduced risk of Alzheimer’s

7.Reduced risk of Parkinson’s

8.Enhanced heart health

9.Improved sperm health

10.Better skin