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Master Mind

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What is Master Mind ?

Definitional of master mind

What is Master Mind ?
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ゲスト

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How mindfulness effects exersice

The Importance of Mindfulness in Exercise In our fast-paced world, it's easy to rush through workouts, focusing solely on physical results like muscle tone or weight loss. However, integrating mindfulness into your exercise routine can transform not only your physical health but also your mental and emotional well-being. Mindfulness, the practice of being fully present and engaged in the moment, enhances the quality of your workouts and contributes to a deeper connection between your mind and bo

How mindfulness effects exersice

Hanif Khan

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Natural Beauty which touches our souls and heal our inner wounds. God has gifted us with this beauty

It is my passion to click for such natural Beauty.

Natural Beauty which touches our souls and heal our inner wounds. God has gifted us with this beauty
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Mr Mubi

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Energize Your Mind and Body with the 12-Step Salute to the Sun Yoga Exercise

Discover the transformative power of the 12-Step Salute to the Sun, an all-around yoga exercise that invigorates your mind and body. This ancient sequence combines fluid movements and mindful breathing to promote flexibility, strength, and inner balance. Learn the steps and benefits of this rejuvenating yoga practice to enhance your overall well-being and embrace a healthier lifestyle.

Energize Your Mind and Body with the 12-Step Salute to the Sun Yoga Exercise
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Mine

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How to create

You also do

How to create
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NaijablaseTv ( Ettah Emmanuel O.)

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JUST IN: South East Regional Peace and Security on My Mind - Valentine Ozigbo

I recently came across the detailed work of a team of professionals on the South East Regional Peace and Security Initiatives, and I was deeply impressed. Their work is nothing short of seminal, a pivotal response to the escalating security challenges confronting our region. The initiatives outlined in the South East Peace and Security Memorandum of Understanding (MOU), the Security Bill, and the accompanying Technical Report provide a comprehensive framework to restore safety, unity, and prospe

JUST IN: South East Regional Peace and Security on My Mind - Valentine Ozigbo
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ゲスト

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Digital Tachograph Rules to Keep In Mind by Garage Equipment Association in UK

Navigate the intricacies of Digital Tachograph Rules with the expert guidance of the Garage Equipment Association in the UK. Uncover essential information to ensure compliance and efficiency in your operations.

Digital Tachograph Rules to Keep In Mind by Garage Equipment Association in UK

Ayimar

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Fighting life

Life is too short to worry about its bitters, so we may let things go.

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Umair

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Mastering Your Mind: A Beginner's Guide to Improving Focus and Boosting Productivity

Are you tired of feeling scattered and unable to focus on the tasks at hand? Do you find yourself easily distracted and unable to complete projects? Cultivating high focus is a skill that can change your life, but it may feel overwhelming to know where to begin. Don't worry, you're not alone. We all struggle with focus from time to time, but the good news is that it can be learned and improved upon. In this beginner's guide, we'll explore 10 ways to cultivate high focus, in a non-intimidating an

Mastering Your Mind: A Beginner's Guide to Improving Focus and Boosting Productivity
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Shaheer

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Battle between heart and mind

Its all about relationships

Battle between heart and mind
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ゲスト

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10 Mind-Blowing Scientific Discoveries of the Decade

1. Gravitational Waves (2015) In 2015, the scientific community made a groundbreaking discovery with the detection of gravitational waves, confirming a key prediction of Albert Einstein's theory of general relativity. Gravitational waves are ripples in the fabric of spacetime caused by the acceleration of massive objects, such as colliding black holes or neutron stars. The Laser Interferometer Gravitational-Wave Observatory (LIGO) made history by detecting these waves. LIGO consists of two obser

ゲスト

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Four security precautions to keep in mind while you are traveling

1. Steer clear of shortcuts at all costs, especially in new places. Always learn from following in other people's footsteps. 2. Refrain from talking inanely while driving or otherwise moving. Random conversations about politics, sports, and—most annoyingly—arguments that may result in physical altercations are common. Avoid listening in on such chats. 3. You shouldn't use your phone to pass the time while traveling by reading or watching movies. Despite the fact that those things are beautiful,

Paulz

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Tips for achieving sustainable happiness, essential for great mental health.

It is important to note that in our quest to achieve happiness, we must cling to the things that give us comfort and a sense of peace even in the direst situation, it could be writing, music, painting, workouts, meditation, or even engaging in a sport, that being said we should not just attach ourselves to things that will give us happiness momentarily, we need to glue ourselves to the things that will sustain it.

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Russell

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Find the inner mind peace!

How to remain patient and find peace and have a clear mind.

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ゲスト

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The Power of your mind

A short poem that teaches about the power of our mind.

Bisma Nadeem

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Am I the bad for me?

A knife through vein would end me But where'd I stand then? My Soul would linger through the dead With no sign of life left I want to touch the sky See beyond the shady clouds I want to breathe inside the deepest ocean Clean myself and about My heart belongs to a different A difficult kingdom My mind is the stop of me To think beyond my wisdom I'm quite between the living and Living with non living Non living stops the living Am I beyond those shiny diamonds? Or I cost of the mud under the shoe?

Am I the bad for me?
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Siemens

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Cuddling relieves pain, eases stress, and can even help wounds heal faster!

Sometimes called the “cuddle hormone” or “feel-good hormone,” oxytocin is produced by the hypothalamus and released by the pituitary gland when we’re physically affectionate, producing what some describe as warm feelings – feelings of connection, bonding, and trust. Oxytocin is a natural pain reliever that calms you and eases stress. It can even help wounds heal faster! Another defining characteristic of oxytocin is its compounding nature: The more oxytocin you release by being affectionate, the more you want to hug, touch, and hold hands. It’s a snowball effect that can spell great things not only for meaningful relationships, but for your long-term personal well-being and overall health.

Cuddling relieves pain, eases stress, and can even help wounds heal faster!
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John deva

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Getting Rid of Anxiety: Techniques for a Calm Mind

Anybody can become overwhelmed, uncontrollable, and unable to find serenity when they experience anxiety. Anxiety can significantly affect day-to-day functioning, whether it manifests as a persistent feeling of concern, panic episodes, or a dread of the unknown. It's crucial to keep in mind, nevertheless, that there are methods and resources accessible to assist in escaping the hold of worry and reestablishing mental equilibrium. There are several ways to obtain relief and reach a calm state of

Getting Rid of Anxiety: Techniques for a Calm Mind
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Peterwrite

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The Power of Mindfulness: Finding Peace in a Hectic World

In our fast-paced modern lives, finding moments of calm amidst the chaos can feel like an impossible task. This is where mindfulness steps in as a powerful tool. Mindfulness, the practice of being fully present in the moment without judgment, offers a gateway to inner peace. Research suggests that mindfulness can reduce stress, anxiety, and even improve overall well-being. By directing our attention to the sensations of the present, whether it's the sound of birds chirping or the feeling of our

The Power of Mindfulness: Finding Peace in a Hectic World
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Mukesh Ram

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Laravel for Mind Mapping and Brainstorming Tools: Creative Visualization

Mind Mapping and brainstorming are awesome techniques for generating ideas, and using technology can supercharge our creativity.

Laravel for Mind Mapping and Brainstorming Tools: Creative Visualization
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