Baskadia

Emotional and mental health

Take care of your emotional and mental health

The Science of Happiness: Unveiling the Secrets to a Joyful Life

"The Science of Happiness: Unveiling the Secrets to a Joyful Life" explores the key elements that contribute to a fulfilling and joyful existence. It delves into the importance of positive emotions, such as gratitude and mindfulness, and how they can enhance overall well-being. The article highlights the significance of building strong social connections and maintaining healthy relationships, which are crucial for long-term happiness. It also examines the role of mental and emotional resilience in coping with life's challenges. By practicing mindfulness and meditation, individuals can reduce stress and improve their emotional health. The interplay between genetics, environment, and personal choices is discussed, emphasizing that while genetics may influence our baseline happiness, our choices and surroundings play a significant role in shaping our overall well-being. Practical strategies are provided to help readers overcome negative thinking and self-doubt, fostering a more posi

Beyond the Spark—Deepening Marital Intimacy

Intimacy in marriage is sometimes perceived as the flame of a romantic relationship. But what if the relationship develops a routine — can you heat it up again?

EMOTIONAL DISTRESS AND LEGAL JUSTIFICATION

EMOTIONAL DISTRESS AND LEGAL JUSTIFICATION - IDOWU TAIWO JOHN LL.B (HONS) Emotional Distress can literally be synonymous to Mental suffering as an emotional outcome to an experience that arouse from the transpiration or memory of a particular scenario, occurrence, pattern of events . Generally speaking, emotional distress occurs when you’re experiencing an extreme level of unpleasant emotions. A highly unpleasant emotional reaction (as anguish, humiliation, or fury) which results from another's

Depressions manipulation

Depression has a way of speakin up on us Until its to late.we tell are self we are fine its just a phase.... what ever are denial statements are. If anyone that reads tjis and your feeling alone or that you have no where to turn. I am here to talk. NO PROBLEM IS PERMANENT. YOU ARE NOT WORTHLESS A STRANGER THINKS YOU MEAN ENOUGH TO BE THERE NO EXCUSES. MESSAGE ME GOD LOVES YOU.

EMOTIONAL TEXT MESSAGES FOR HER TO SMILE

Emotional Text Messages for Her to Smile • As far as I am concern, living a life with you is fantastic. It is fun that will continue to rise without fear or guiltPowerful of been left alone without attention. I swear, your presence in my life only makes things better for me.

Embracing the Journey: Unraveling the Wonders of Life

Life, with its intricate tapestry of moments, purpose, connections, resilience, and self-discovery, is a magnificent gift that demands our appreciation and exploration. It is a canvas upon which we can paint our dreams, leave indelible imprints, and forge our legacy. As we navigate the twists and turns of this remarkable journey, let us approach life with open hearts, curious minds, and a deep appreciation for the beauty that resides within each passing moment.

THE GREATEST FATHER EVER by Richie Kharis

Unlike any other king, my father is the most powerful He can build a mansion in seconds still he chose to be humble He prefers giving to taking for this is his principle Sacrificing himself selfishly just so I can live on I remember the way he looked at me when he saw me sick I could tell he was worried and all he wished for was a speedy recovery I saw him folding his hands in prayer and blessings was all I felt descending Many times I wonder why the care is much So I do things intentionally ju

WHAT EMOTIONAL ABUSE LOOKS LIKE

Humiliation. Putting you down or demeaning you, especially in front of others. Monitoring. Monitors your phone, social media accounts, or daily activities. Isolation. Keeps you isolated from friends, family, or other support systems in your life. Gaslighting. Making a person question their reality or perception of the experience. Control. Controlling what you wear, how you carry yourself, what you talk about, how you do your make-up, who you speak to etc. Threats. They threaten you or your loved ones with or without a weapon. They threaten to harm you, your loved ones, or themselves during arguments. Intentional cheating. Cheating to hurt you or teach you a lesson intentionally. Aggression. Damages your belongings, breaks things when angry, punches the wall or throws things at you. Emotional withholding. Intentionally withholding love and affection until they get what they want.

The Journey of a Small boy

Once upon a time in a quaint little village nestled between rolling hills, there lived a small boy named Oliver. Oliver was known throughout the village for his insatiable curiosity and his penchant for getting into the most peculiar situations. He had a mop of unruly red hair that always seemed to defy gravity, and his freckles danced across his cheeks like constellations in the night sky. One sunny morning, while the village was buzzing with the excitement of the annual Summer Fair, Oliver's c

Our choices influence the course of our life.

If everything is planned already why do we have to make an effort if its all in the hands of destiny. Can our effort make any change. Yes, the answer is yes. Your efforts prove that you deserve it. Just like only saying big words is not enough for example if we only keep on saying the we love our loved ones or our friends or your partner but never make any effort to check on them when they are at their lowest, when we are not there for them when we're most needed. That clearly means that we don'

The Emotional Bond Between Pets and Humans: A Unique Connection

The bond between pets and humans is an extraordinary relationship that goes far beyond mere ownership. This connection is characterized by mutual affection, unwavering loyalty, and a profound sense of companionship that can deeply enrich our lives. A Source of Unconditional Love One of the most remarkable aspects of the bond between pets and humans is the unconditional love that pets offer. Unlike human relationships, which can be complicated and conditional, pets provide a steady and unwavering

5_Emotional Short Stories That Will Make You Cry Instantly

1_The Hardest Bullets 2_The Kiss 3_Lesson For Everyone 4_The Sweeter Apple 5_Without Your Love, I would Die

Speak to me

Speak to me, my love, with words that flow Like a gentle stream, soft and slow Tell me of your hopes and dreams, Of all the things that make you gleam Speak to me, my love, and pour out your heart Let the words you say be a work of art Let them be a beacon of light, Guiding us through the darkest night So speak to me, my love, and let your voice be clear For it is the sound that I hold dear It is the sound that brings me peace, The sound that brings me to my knees Speak to me, my love, and let y

Discover the Unique Qualities of Akita Shepherds as an Emotional Support Animal

The Akita Shepherd is a relatively large and powerful dog, known for its intelligence, loyalty, and protective instincts. This breed inherits the strong, muscular build of the Akita, along with the intelligence and training ability of the German Shepherd.

Best friend

A good friend doesn't need a girlfriend A family's comfort comes from a friend He is the companion of happiness and sorrow I love you friend 💕

The Unbreakable Bond

In the tapestry of life, so finely spun, A thread of love, an unbreakable bond begun. Between a parent and child, hearts entwined, A love so profound, forever defined. From the first cry of life's sweetest breath, To the moments of joy, to the face of death, Through every trial, laughter, and tear, This bond endures, so strong, so dear. In the quiet of night and the light of day, Through every challenge that comes their way, A parent's love, a child's embrace, Together they find their special pl

Healing the Broken Heart: A Tale of Emotional Redemption

Their Once upon a time in a quaint little town nestled between rolling hills and a serene river, there lived a man named Samuel. Samuel was a middle-aged man with a kind heart, but he carried a heavy burden that no one could see. He was haunted by a past filled with loss and regret, and his emotional scars ran deep. Samuel's story began when he was a young man, deeply in love with a woman named Emily. Their love was the kind that poets wrote about, an intense, passionate, and unbreakable bond. T

Human Compassion: A Powerful Force

In conclusion, human compassion is not merely a noble sentiment; it is a force that has the potential to transform lives and societies. It is a reminder of our interconnectedness and our responsibility to uplift and support one another. Let us harness the power of compassion and strive towards a world where empathy and kindness reign supreme.

Navigating Emotional Soundscapes with 7ventxxn 2welv: Unraveling "Long Road Ahead

The latest composition by the artist 7ventxxn 2welv , titled " Long Road Ahead ," unfolds as a compelling narrative within the realm of introspection and redemption, accompanied by a soulful melody. This musical journey intricately explores the layers of self-discovery and a genuine commitment to mend fractured relationships. Within the emotional tapestry of " Long Road Ahead ," 7ventxxn 2welv addresses the complexities of love and personal growth. The lyrics candidly acknowledge past shortcomin