Baskadia

Calabar-Itu Road: C’ River Gov’t Ready to Pay Compensation, Urges FG to Expedite Road Project

Senator Prince Bassey Otu, the Governor of Cross River State, has called upon the Federal Government to expedite the construction of the Calabar-Itu road, facing delays due to compensation-related issues. This call was made during an on-site assessment exercise of the road by Barrister Ekpenyong Akiba, the Special Adviser to the Governor on General Duties, who echoed Governor Otu's concerns. He stressed the urgent need for federal intervention to address the compensation hurdles impeding progres

NFTs and Music Royalties: Ensuring Fair Compensation

Discover how NFTs are revolutionizing music royalties, ensuring fair compensation for artists.

Rivers Assembly Crisis: Court stops INEC from conducting by-elections to replace Wike’s loyalists

The Government High Court in Abuja has issued a ban on Nigeria's electoral body, INEC, from conducting by-elections to replace the 27 members of the Rivers State House of Assembly whose seats were declared vacant. The order was given by Judge Donatus Okorowo on Friday, and a copy of the decision was obtained by PREMIUM TIMES on Sunday night. Last Wednesday, a factional speaker of the Rivers State House of Assembly, Edison Ehie, declared the seats of the 27 legislators vacant after they defected

Worker

They are poor but honest. They earn money with hard work. Respect for them

A poem for her

Knock, knock, knock Beauty at morning's door After a night filled with adventures Dreams of christ and his unfailing love Multiple dimensions in a single world Different experiences before dawn War and chaos in a living void Death and loss like there's no law A very tough and strange night indeed And yet the princess sleeps with no worries With visions appearing like movies Five hours felt like an eternity One night feeling like twenty She is the best at it Because she got christ at the wheel Kn

Adjusting to a New Culture: Navigating the Phases of Culture Adaptation By Emofonmwan Osarumwense

A difficult and unsettling experience cannot be compared to none. Cultural shock however, is the feeling of discomfort that arises when an individual is immersed in a new and foreign culture. This phenomenon typically occurs during the transition from one's familiar environment to an unfamiliar one. When people move to different environments, they often experience changes, both positive and negative. For instance, consider a Nigerian university student who goes to study in America for the summer

Sunset

Sunset. 📸

ART

Lovely

10 Essential Tips for Freelance Success: How to Thrive in the Gig Economy

Freelancing offers flexibility, independence, and the opportunity to earn from your skills. However, succeeding as a freelancer requires more than just talent—it takes strategy, consistency, and smart decision-making. Whether you're new to freelancing or looking to improve your business, these ten essential tips will help you achieve success. 1. Choose the Right Niche Freelancers who specialize in a niche often earn more than generalists. Instead of offering every service, focus on a skill that

Cubic Feet Calculator

Use this cubic feet calculator to figure out how big a space is or how much an object can hold based on its width, length, height, and area. We often don't consider the weight of the items we get in our day-to-day routine. Pounds and Kilograms are the two primary units of weight. Some companies state the weight in Pounds, while others use Kilograms. Converting Pounds to Kilograms is fairly straightforward. How to calculate cubic feet To figure out how many cubic feet an object or space has, meas

Mushroom

drawing

Sunnyday sunset

Tips to healthy living

Many people get active to improve overall health, build muscle, and of course, get a killer bod, but working out has above-the-neck benefits, too. For the past decade or so, scientists have pondered exercise and nutrition can boost overall health. Regardless of age or fitness level, studies show that making time for exercise and adjusting your diet provides some serious mental benefits. In this post, we’ll talk about tips on how to take care of our bodies; both our physical and mental well-being. Remember, it’s important to turn healthy behaviors into habits – practice these tips regularly to make them part of your lifestyle.

ARTICLE ON HEALTH

**Title: Fundamentals of Happiness: Understanding Health** Health is the basis of human well-being and is a dynamic balance that includes physical, mental and social aspects. It is not simply the absence of disease, but a state of total harmony. In today's fast-paced world, understanding and promoting health is of paramount importance for individuals and societies alike. From preventative measures to proactive lifestyle choices, improving health enables individuals to live fulfilling lives and c

Sunset

Glass picture

Glass picture

A Story of Tale City

In the heart of a bustling metropolis, amidst the towering skyscrapers and the ceaseless hum of urban life, lived a young man named Ali. He was a product of the middle class, raised in a modest home with aspirations that stretched beyond the confines of his neighborhood. But as the year 2000 dawned, Ali found himself at a crossroads, his dreams of a bright future seemingly out of reach. Ali had recently graduated from university with a degree in economics, a field he had chosen with the hope of

King of 300

"300" is a 2006 American epic historical action film based on Frank Miller and Lynn Varley's graphic novel of the same name. The film is a stylized retelling of the Battle of Thermopylae during the Persian Wars. Directed by Zack Snyder, it features a distinct visual style that closely resembles the artwork of the graphic novel. Here are some key points about the movie: 1. * Plot *: The story revolves around King Leonidas of Sparta, who leads 300 Spartan warriors against the massive Persian army

Braga,Bandung

Dan bandung,bagiku bukan cuman masalah geografis,lebih jauh dari itu melibatkan perasaan,yang bersama ketika sunyi

Patung kekaisaran Tionghoa

Statue next to a dragon

A One-of-a-Kind Lifeline

A One-of-a-Kind Lifeline: A First Responder’s Kidney Health Journey

Get the Best Tight Hamstrings Back Pain Online

Tight hamstrings back pain are an exceptionally normal issue that can be brought about by anything from sitting at a work area the entire day with no checking developments, to a characteristic demeanor toward snugness, to an old physical issue, to snugness in different region of the body. Whatever the reason, fortunately you can further develop your hamstring flexibility, regardless of whether nothing has worked previously. Having the vibe of tight hamstrings isn't because of the muscle working

Art

🐕Hie🐶🐕