Baskadia

We can improve our carrots consumption

Improves our immune system at most.

75th Anniversary of Indian Independence or Azadi Ka Amrit Mahotsav

Required changes in Democracy

The Power of Mindfulness: Finding Peace in a Hectic World

In our fast-paced modern lives, finding moments of calm amidst the chaos can feel like an impossible task. This is where mindfulness steps in as a powerful tool. Mindfulness, the practice of being fully present in the moment without judgment, offers a gateway to inner peace. Research suggests that mindfulness can reduce stress, anxiety, and even improve overall well-being. By directing our attention to the sensations of the present, whether it's the sound of birds chirping or the feeling of our

Anniversary

A short letter to a loved one.

CNPP Celebrates One Year Anniversary of Prince Otu’s Transformative Leadership in Cross River State

By ETTAH EMMANUEL O. In a remarkable display of visionary leadership, Governor Ntufam Senator Prince Bassey Edet Otu of Cross River State has marked a year of monumental achievements and progressive governance. Under his stewardship since assuming office on May 29th, 2023, Cross River State has witnessed an unprecedented surge of developmental strides and transformative initiatives. Governor Otu's administration has ushered in an era of unparalleled progress, with a relentless focus on deliverin

Human eye 👁️

Good information

IPAC FELICITATES SEN. PRINCE OTU/PETER ODEY ONE YEAR ANNIVERSARY IN OFFICE

A YEAR OF PROACTIVE GOVERNANCE & DEV’T INITIATIVES

The Artist's Way: 25th Anniversary Edition: A Spiritual Path to Higher Creativity

The Artist's Way: 25th Anniversary Edition: A Spiritual Path to Higher Creativity

C’RIVER MIN.SPORTS CELEBRATES ONE YEAR ANNIVERSARY OF GOVERNOR BASSEY OTU’S REMARKABLE ACHIEVEMENTS

BY ETTAH EMMANUEL O. Cross River State's journey to sporting excellence has reached new heights under the visionary leadership of Governor Bassey Otu, as affirmed by the commendations from Hon. Agnes Atsu, the Commissioner for Sports Development. As the state commemorates one year of Governor Otu's transformative governance, the sports sector stands out as a shining example of progress and achievement. Under Governor Otu's stewardship, Cross River State has undergone a sporting renaissance, prop

Care for your eye naturally with these habits

Protect your eyes by using sunglasses that block out 99 to 100% of both UV-A and UV-B radiation.wear protective eye wear.To prevent eye injuries,you need eye protection when playing certain sporets,working in jobs such as factory work and construction,and doing repairs or projects in your home.Avoid smoking.

Five ways to strengthen Eye sight #Eye sight strengthening tips

In today's digital age, where screens have become an integral part of our lives, the health of our eyes is at risk and both children and adults spend a significant amount of time engaged with electronic devices, leading to increased vision problems at an early age. On the other hand, a sedentary lifestyle and the widespread prevalence of endocrine diseases such as diabetes and thyroid may cause various vision-related problems such as diabetic retinopathy, macular oedema, cataracts and glaucoma.

The Ultimate Guide to Choosing the Perfect Eye Shadow Box

Choosing the right eyeshadow holder can increase your make-up charm and ensure your stock is saved stunningly and securely. With unending choices open, it can be overwhelming to select which one suits your needs of tall quality. This coordinate will help you investigate through the choices to discover the idealize eyeshadow box for you. Neutral Shades for Beginners If your present-day make-up, starting with a palette of unbiased shades is a sharp longing for. These colorings are adaptable, basic

NTOB FOUNDATION CELEBRATES ONE-YEAR ANNIVERSARY OF SEN. PRINCE BASSEY OTU’S LEADERSHIP IN C’RIVER

By ETTAH EMMANUEL O. NTOB Foundation extends heartfelt congratulations to His Excellency, Sen. Prince Bassey Otu and his Deputy, Mr. Peter Odey, on the occasion of their one-year anniversary leading Cross River State. Under your visionary guidance, the state has witnessed remarkable progress and positive transformation across various sectors. Your dedication to serving the people of Cross River State has been exemplary, and the impact of your leadership resonates deeply within our communities. T

GOLDEN RETRIEVER.

Human For Your Golden. Eye And Heart Disease. Choosing The Right Breeder. Common problems of Golden Retriever. Training for your Golden Retriever.

Waka Waka to the Past! Celebrate 30 Years of Pac-Man with a Google Doodle Delight!

Hey gamers! Ready for a blast from the past that's tastier than a power pellet and more addicting than racking up bonus points? Get ready to fire up your favorite browser and celebrate the 30th anniversary of one of gaming's most iconic heroes: Pac-Man! But not just any Pac-Man – we're talking about the legendary Google Doodle version that brought the arcade classic right to our fingertips.

CROSS RIVER STATE APC FELICITATES HON. AGNES ATSU ON THE OCCASION OF HER BIRTHDAY ANNIVERSARY TODAY

By ETTAH EMMANUEL O. The State Chairman, Alphonsus Ogar Eba Esq. JP and the State Executive Committee members of the All Progressives Congress (APC) Cross River State heartily congratulates Hon. Agnes Atsu JP. As a graduate of English and a holder of an MBA in Public Works and International Diplomacy, you have seamlessly combined your academic prowess with practical governance that has inspired many within our party and beyond. As the Coordinator for the North Senatorial District in the People's

Eye held a beautiful hand by art of Muhammad tayyab

Eye catching

I love taking photos. Hope you guys love this one's!

What a beautiful eye, A helpless fish Looking sad

Image and text for anniversary