Baskadia

Sources of Vitamin D

Source of vitamin D: 1.Sunlight 2.Cod liver oil 3.Salmon 4.Swordfish 5.Tuna fish 6.Orange juice fortified with vitamin D 7.Dairy and plant milks fortified with vitamin D 8.Sardines 9.Beef liver 10.Egg yolk 11.Fortified cereals

Just imagine it

Try to imagine a time when life was much more difficult, and kicking back in the recliner, watching TV, surrounded by all the comforts of home after a long day, was not even a fanciful notion. Rather, vigilance and invasion by a foreign entity of your town or home without notice was what was on the mind of freedom seeking people in this country. Even your own home was not a safe space. Sixteen year old Sybil, another young American patriot would have been a strong voice for Liberty in organizati

Nature is our mother

We want to save the world

The ritual

Oil painting on canvas.

Wallet Security and the Impact of User Authentication Methods

With the rapid rise of digital transactions, the security of wallets—both digital and physical—has become increasingly important. Wallet security is critical not only to prevent unauthorized access but also to ensure that users’ funds and sensitive information are protected. Various user authentication methods, such as passwords, biometrics, and two-factor authentication (2FA), play pivotal roles in safeguarding these wallets. In this article, we’ll explore the current landscape of wallet securi

How Do I Maintain and Care for My Drill and Drill Bits?

Maintaining and caring for your drill and drill bits is essential for ensuring their longevity and optimal performance.

Natural beauty

Nature photography #flower

Edo APC Primaries: Presidency Refrains from Endorsing Candidates, Opting for Fair Play

Amidst the anticipation surrounding the Edo APC Primaries, the Presidency has made it clear that it will not endorse any specific candidate for the gubernatorial ticket in tomorrow's election. Contrary to speculation, a source close to the Presidency disclosed that rather than favoring a particular senatorial district, the focus is on ensuring a level playing field for all candidates, given the caliber of individuals vying for the position. Efforts by certain Edo leaders to garner support from P

The relationship between happiness and productivity

The relationship between happiness and productivity in an organization is an important aspect of employee well-being and overall organizational success. Research suggests that there is a positive correlation between employee happiness and productivity levels. When employees are happy, they tend to be more motivated, engaged, and satisfied with their work. This leads to increased productivity because happy employees are more likely to put in the effort and energy needed to perform their tasks eff

Mayana plant flower

Flower

#art

Thrilling Tales of Adventure: Exploring the Unknown

Thrilling tales of adventure remind us that there are still wonders waiting to be discovered and that the human spirit is boundless in its pursuit of the unknown. From dense rainforests to icy polar regions, ancient ruins to towering mountains, and the depths of the ocean to the vast expanse of space, the world is a canvas of opportunities for exploration.

6 Tips for an Efficient Online Casino Gaming

Planning to play your first online casino game? Discover the tips that will help you play efficiently and have the best online gaming experience.

Beautiful Print

Beautiful

Cartoon of Governor Inuwa Ko gezau Danmajen Gombe by Salim the Informer

Benny and squeaky

Here are some images to illustrate the story: Benny the Bunny in the sunny meadow, looking excited for his adventure. Benny packing a basket with carrots and saying goodbye to his friends. Benny meeting Squeaky the squirrel in the forest. Benny and Squeaky discovering the hidden clearing with colorful flowers. The enormous oak tree with a small door carved into the trunk. Benny and Squeaky inside the cozy room, listening to Professor Hootenanny's stories. Professor Hootenanny telling tales of ma

"Unveiling the Path to Success: A Comprehensive Guide to Achieving Sigma Alpha Status"

Embarking on the journey to become a Sigma Alpha is a transformative experience that requires dedication, perseverance, and a commitment to excellence. In this comprehensive guide, we'll explore the essential tips and strategies to help you navigate this path successfully.

The flowers

The flowers

Amanda Seyfried, transformed into a fierce Barbarian warrior standing beside a leopard, both gazing

Amanda Seyfried, transformed into a fierce Barbarian warrior standing beside a leopard, both gazing at a serene forest lake with a cascading waterfall and a distant castle backdrop, pencil sketch, sharp focus, influenced by Greg Rutkowski, Michael Luis Royo, and Carne Griffiths, studio highlight, mysterious ambiance, highly detailed, dramatic lighting.