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Book Summary The Unfolding Now: Realizing Your True Nature through the Practice of Presence
The keys to self-knowledge and deep contentment are right here before us, in this very moment8212if we can simply learn to live with presence and open awarenessnbspIn The Unfolding Now, A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence. Through a particular method of self-observation and contemplative exploration that he calls inquiry, we learn to live in the relaxed condition of simply 8220being ourselves,8221 without interference from feelings of inadequacy, drivenness toward goals, struggling to figure things out, and rejecting experiences we don't want. Almaas explores the many obstacles that keep us from being present8212including defensiveness, ignorance, desire, aggression, and self-hatred8212and shows us how to welcome with curiosity and compassion whatever we are experiencing.
About The Unfolding Now: Realizing Your True Nature through the Practice of Presence
Incorporating this remarkable book The Unfolding Now: Realizing Your True Nature through the Practice of Presence into your reading list promises to enlighten, inspire, and elevate both your self-esteem and sexuality to extraordinary heights. Embrace the transformative power of knowledge and embark on a journey of self-discovery today!
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