Baskadia

Black chickpeas, also known as kala chana, offer several health benefits. They are a good source of protein, fiber, vitamins, and minerals. Consuming black chickpeas may aid in managing weight, improving digestion, and regulating blood sugar levels. Additionally, they contain antioxidants that contribute to overall health and may help reduce the risk of chronic diseases.

Additionally, black chickpeas provide essential nutrients like folate, iron, and protein, which are important for overall health. However, maintaining a balanced diet with nutrient-rich foods, including black chickpeas, can support overall reproductive health. It's advisable to consult with a healthcare professional for personalized advice on dietary choices and fertility.