HOW TO DISCOVER YOURSELF: A "journey of self-discovery" refers to a travel, pilgrimage, or series of events whereby a person attempts to determine how they feel, personally, about spiritual issues or priorities, and who they want to become rather than following the opinions of family, friends, neighbourhood or peer pressure. Dreams, personal values, talents, and even your personality traits may not always seem to matter much in the rush of daily life. But awareness of these characteristics can give you plenty of insight into your inner self. If you’ve reached a point in life where you find yourself asking, “Who am I, really?” some self-discovery can help you get to know yourself a little better.
Self-discovery might sound like a big, intimidating concept, but it’s just a process of:
examining your life
figuring out what’s missing
taking steps toward fulfilment.
Most people have a particular knack for something or other — crafting, home improvement, cooking, or any number of other skills. As part of the self-discovery process, you might consider taking some time to consider your unique abilities and how you might use them.
Maybe your friends always ask you to plan their parties or your neighbours regularly ask you for gardening tips. If these skills are something you can picture yourself developing, why not put them into practice?
When you want answers, start with a few questions.
Why do I do the things I do?
What drives me?
What am I missing?
What kind of impact do my choices have on the life I want?
Then, apply these questions to all areas of your life. The process of self-discovery looks different for everyone, but it’s generally not something that happens overnight. You do have somewhat of a jump start since you already know at least a little bit about yourself. But it still takes time and patience, just like getting to know someone else.
You’re in charge of the journey, but don’t feel afraid to meander off the main path. The more ground you cover through self-exploration, the more you’ll discover about yourself. You can take an online test Take the test backed by science. Get all extensive personalized feedback-free! Big Five scores. 27 trait scores. Cognition scores. Have you ever met someone and thought, “That person knows exactly who they are”? They’re confident, decisive and passionate. They have an unstoppable belief in themselves and their vision for the world. They have not only connected with their authentic selves, but they have also fully embraced them. You can also experience this sense of fulfilment – but first, you must learn how to find yourself. If you’re interested in finding yourself, reflection is the first step. Use a journal to record how you became the person you are today. Begin a meditation practice to quiet your mind and dig deeper into who you are. Releasing your emotions has a cathartic effect that will start you on your journey toward understanding how to find yourself. Don’t make the mistake of believing your past is your story. As Tony tells us, “Everybody’s got a past. The past does not equal the future unless you live there.” If you’re saying to yourself, “How can I possibly focus on finding myself?” then it’s time to silence your inner critic. Examine your thoughts as if you are your own best friend – you’d probably never let your friends talk to themselves that way. Once you recognize damaging thoughts, replace them with empowering ones that push you toward your goals instead of holding you back. To start the process, think back on the last time you felt like you were in your element. Were you writing, singing, playing a sport, connecting with someone on a deep level, fixing things around the house or volunteering? This feeling of happiness and purpose is a sign of your strengths. Once you’ve identified your strengths, you can leverage them – along with your values – to create an extraordinary life. If you’re still struggling to find yourself, you need to reveal who you are as an individual. To do that, you need to free yourself from patterns and relationships that don’t serve you. You need to recognise the relationships that don’t serve you and you must let them go. Instead, surround yourself with people who allow you to be your best self, with no inhibitions. People who encourage you to aim higher, achieve more and reach your peak state. Failure to do so and you will always wonder how to discover yourself – and never find out. If you find this article helpful please leave a comment, like and share I know you are busy, but I’d appreciate it.”