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[Read Now] Addiction Recovery Skills to Rewire the Brain: A Mindful Workbook to Understand Addiction, Stop Unhealthy Behaviors, Manage Cravings, and Prevent Relapse to Start Living a Mentally Healthy Life by Full Access F.R.E.E Addiction Recovery Skills to Rewire the Brain: A Mindful Workbook to Understand Addiction, Stop Unhealthy Behaviors, Manage Cravings, and Prevent Relapse to Start Living a Mentally Healthy Life CLICK or COPY THIS LINK: https://satriotanporupo.blogspot.com/?book=B0CCXLDVR6 . ======== Book Summary Wish you could break the cycle of negative, self-destructive behavior in a way that really worked for the long term?Do you want to dive deeper into who you really are and understand how and why your cravings sometimes get the better of you?Addiction is a funny thing in that it can feel completely in control one day, and completely out of control the next. While it&8217s something that some never seem to have to face, you&8217re not one of the lucky ones. But that&8217s not the right way to look at it&8230If you can see yourself as someone who now has the chance to dive deeper into who you really are, and get to know yourself on a more meaningful level, you&8217ll get the most out of the journey. It&8217s all about being true and authentic to who you are while also taking the time to lay the foundations for a healthy, happy way of life. All you have to do is believe that the journey is out there, and that you can complete it, and you&8217ll already be halfway to your destination. How can I be so sure when it seems like such a distant, lofty goal right now? I literally just finished reading an entire book on it&8230&8220Addiction Recovery Skills to Rewire the Brain&8221 is for anyone who wants to follow the same path I&8217m on and find a new way to go from A to B without giving in to temptation. It&8217s really going to change your life Inside uAddiction Recovery Skills to Rewire the Brain/u, you're going to learn about:How addiction alters brain chemistryCriteria for addictionThe possible root causes of addictionThe stages of change modelStrategies for quitting The brain's neuroplasticity and its role in recoveryHow to strengthen the brain's neuroplasticityIdentify and troubleshoot triggers and cravingsWhat to do if you relapseSelf-care tipsHow to stay motivated in recoveryAnd a whole lot moreTake action and get your copy right NOW As soon as you do, you&8217ll see that you&8217ve been fighting in the dark against your addictive tendencies for all these years. Shine a light on them with a little help from the experts and everything will slide right into place. I know you can do this ========= #Book #eBook #Audiobook #ePub #Mobi #Kindle #PDF