$PDF$/READ/DOWNLOAD Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life
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Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutriti
