Baskadia

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(Get the book Now) Bone on Bone: An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally By Meredith Warner (Author) Full Pages PDF Audio-books and eBook.

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Discover a world where dreams come alive and possibilities are endless. My book is more than just words on paper – it's a journey. Take the first step. Order now and let the magic begin!.

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About The Book: Bone on Bone: An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally

Regardless of your age, your orthopedic problems are not something you’re stuck with.

You can activate your body’s natural ability to heal itself–taking control of your health to feel better than you have in years–without surgery.

Far too many individuals have accepted a lower quality of life while contending with painful conditions including arthritis, rheumatism, tendonitis, and autoimmune diseases—and traditional methods of treatment often have risky outcomes with questionable success rates.

Bone on Bone is a total lifestyle guide to better health and pain-free living. Dr. Meredith Warner, an orthopedic surgeon who performed service in Iraq and Afghanistan, operates a clinical orthopedic practice, and teaches medical students, shows how the same underlying principles that extend life, reduce heart disease, kill cancer, and decrease incidences of dementia should be applied to the overall care for orthopedic problems.

In this groundbreaking book, Dr. Warner will teach readers how to become the healthiest version of themselves by:

Improving health in joints, bones, tendons, and ligaments—both to restore strength and prevent future injury

Healing naturally via a combination of lifestyle factors, including time-restricted eating, sleep schedule optimization, and simple exercises

Increasing stamina for tasks requiring endurance

Providing the tools and knowledge needed to naturally treat pain whenever possible

Navigating medical options while avoiding sham surgeries, placebos, and other dangers

Speeding up recovery and ensuring the best results if surgery is absolutely necessary

Reducing cognitive decline and boosting mental health

Bone on Bone will help readers thrive for years to come—by keeping the entire musculoskeletal system in great shape without breaking the bank.

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