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(Discover the book Now) Adult Children of Alcoholic Parents: An Evidence-Based Workbook to Heal Your Past By Kara Lissy LCSW (Author) Full Pages.
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Discover a world where dreams come alive and possibilities are endless. My book is more than just words on paper – it's a journey. Take the first step. Order now and let the magic begin!
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Reading Books Online: Adult Children of Alcoholic Parents: An Evidence-Based Workbook to Heal Your Past
Your healing is in your hands with this evidence-based workbook for adult children of alcoholics

As the child of a parent or caregiver with an alcohol use disorder, you may still feel the impact of your experiences. Take the next steps on your healing journey with this workbook full of therapeutic techniques, journal prompts, quizzes, and other short exercises and activities to empower adult children of alcoholics. The self-guided approach allows you to work at your own pace as you examine how your experiences have shaped you, learn coping skills, grow in self-love, and build healthy relationships free from the harmful patterns you've experienced.


Supportive exercises—Find exercises for combating negative self-talk, setting boundaries, working through guilt or shame, developing intimacy with yourself and others, and more.

Proven techniques—Rebuild using effective therapeutic methods including cognitive behavioral therapy, assertiveness training, and other empirically supported tools.

Realistic examples—Read stories from other adult children of alcoholics who have had similar experiences to help you remember that it isn't your fault and you're not alone.


Discover evidence-based techniques to help you heal in this workbook for adult children of alcoholics.



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The Digital Revolution in Reading Adult Children of Alcoholic Parents: An Evidence-Based Workbook to Heal Your Past
In the age of the internet, the way we consume literature has undergone a dramatic transformation. The traditional printed book, while still cherished by many, now shares the stage with a burgeoning array of digital alternatives. This paradigm shift has opened the door to a world of knowledge at our fingertips, and it's a change that is both exciting and profound.
The Advantages of Reading Books Online Adult Children of Alcoholic Parents: An Evidence-Based Workbook to Heal Your Past
Reading books online Adult Children of Alcoholic Parents: An Evidence-Based Workbook to Heal Your Past offers a multitude of advantages that extend far beyond the mere convenience of not having to carry around physical books. From accessibility to customization, these benefits are reshaping the way we read and absorb information.
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