Baskadia

I'm sorry to hear that you are feeling betrayed. Betrayal in a marriage can be a deeply painful and difficult experience. It is important to seek support during this time, whether it be from friends, family, or a therapist. Communication with your spouse is also crucial in order to address the betrayal and work towards rebuilding trust, if that is what you both desire. Remember to take care of yourself and to prioritize your well-being throughout this process.Being a betrayed wife can be an incredibly emotional and challenging experience. The sense of betrayal can leave you feeling hurt, angry, confused, and even questioning your self-worth. It is important to acknowledge and validate these emotions, as they are a natural response to such a situation.

Rebuilding trust is a difficult process that takes time and effort from both partners. It requires open and honest communication, willingness to address the underlying issues, and a commitment to making necessary changes in the relationship. Seeking professional help, such as couples therapy, can be beneficial in navigating through this difficult time and working towards healing and a healthier relationship.

In addition to working on the relationship, it is also important to take care of yourself. Engaging in self-care activities, seeking support from loved ones or support groups, and practicing self-compassion can help you to rebuild your own sense of self and regain your emotional well-being.

It is important to remember that every situation is unique, and everyone's journey through betrayal is different. It is okay to feel a range of emotions and to not have all the answers right away. Take things at your own pace and prioritize your own healing and well-being above all else.