Baskadia

Unlocking Mental Wellness: The Power of the Mediterranean Diet

In a world grappling with the pervasive impact of stress and anxiety, the Mediterranean diet emerges as a beacon of hope for mental wellness. Through a pioneering study by the University of South Australia, we uncover the profound ability of this dietary approach to alleviate symptoms of stress and anxiety, irrespective of age or gender. By embracing the vibrant bounty of fruits, nuts, legumes, and olive oil, individuals can embark on a journey towards healthier aging and enhanced living.

FORMER SUG VP SANDRA EZOKE MADE UNICAL & FEGOCAL PROUD, EMERGED BEST IN BAZE UNIVERSITY, ABUJA

By Cynthia Maduekwe On November 11, 2023, Barrister Mrs. Sandra Ezoke, an exemplary alumna of Federal Government Girls College Calabar and former Vice President of the Students Union Government (SUG) at the University of Calabar, achieved a remarkable milestone by convocating from Baze University, Abuja with a Master of Laws degree (LL.M), specializing in International Human Rights Law as She appreciate the support so far and shares her story through the journey so far on her social media handl

The Rise of NFTs: Digital Ownership in the Digital Age

Explore how NFTs are transforming digital ownership, providing new opportunities and challenges in the digital age.

What is an NDIS Services Provider?

NDIS Services Provider refers to the individuals who are registered with the National Disability Insurance Scheme (NDIS). They are qualified and experienced professionals who can offer various services. These include home modification, therapy sessions, respite care, and training for families. The NDIS is designed to help people with disabilities live an independent life.

Smart Shaming: Celebrating Different Ways of Being Smart

In a world where intelligence is valued, it's unfortunate to witness people being teased or excluded for being smart. This essay discusses why mocking smart individuals is harmful and why we should appreciate everyone's intelligence. Smart shaming occurs when individuals are ridiculed or left out because of their intelligence. This behavior can hurt the feelings of smart people and make them feel ashamed of their abilities. It sends the message that being smart is not cool or acceptable. When sm

You make money online 5 ways

Starting a business online can be an attractive option for entrepreneurs as it often requires lower upfront costs and can be done from anywhere with an internet connection. Here are five ways to start a business online: (1) E-commerce store: You can sell products or services directly to customers through an online store. This can include physical products, digital products, or a combination of both. (2) Dropshipping: Dropshipping involves selling products without actually holding inventory. Inst

Sakura

Beauty's of Sakura's

Things you can do in La Paz mexico

La paz is a wonderful place to visit

The Ultimate Guide to Achieve Physical Wellness

In today's fast-paced world, accomplishing physical wellness is more significant than ever. With boisterous plans and consistent requests, it's simple to disregard our wellbeing. Be that as it may, prioritizing physical wellness not as it were makes strides our quality of life but too improves efficiency and happiness. Understanding Physical Wellness: Physical wellness envelops different perspectives of our wellbeing, counting work out, sustenance, rest, and by and large way of life choices. It'

Japan's world first robotic restraunt news 2023 Tokyo.

In Tokyo, a robot hotel has opened its doors, offering guests a unique and futuristic experience. From robot concierges to automated luggage handling, the hotel showcases cutting-edge technology in the hospitality industry.

A Comprehensive Guide to the Salesforce-AI-Specialist Exam

The Salesforce-AI-Specialist Exam is designed for individuals aiming to demonstrate their expertise in integrating and leveraging artificial intelligence (AI) capabilities within the Salesforce ecosystem. Whether you're a Salesforce administrator, developer, or architect, this certification can boost your career, placing you at the forefront of AI-driven solutions. Key Exam Details The Salesforce-AI-Specialist Exam consists of 60 multiple-choice questions, and you have 105 minutes to complete it

10 Biggest Cities with Population in the world

To Calculate Total Population

Bury

We fought our way in On the ground of the living. Once they lived now they don't, Will to won't. We cried, mourn over the tombstones, Engraved names.... It wouldn't take back what we did to them To win a piece of "LAND" And that dark land now possess The light inside Blinded to your eyes Telling the tales to the world beneath The way they died We see them their shadows They don't need light now They don't need us now They're free atlast They've moved beyond this selfish being, at last Your men s

It’s easy to calculate a tip without a calculator

Assuming you want to tip 20 percent for good service , move on the decimal point one digit to the left and then double that number. It’s that easy! For example, if a bill is for $35.50, you move the decimal to the left, which gives you $3.55. Double that number, and you’ve got $7.10—a 20 percent tip calculated in seconds.

Yeast studies show that diet in early life matters for lifelong health

Researchers at the Babraham Institute are proposing an alternative link between diet and ageing based on studies in yeast. Dr Jon Houseley and his team have published their experiments, showing that healthy ageing is achievable through dietary change without restriction by potentially optimising diet, and that ill-health is not an inevitable part of the ageing process. Scientists have long known that caloric restriction -- intentionally consuming far less calories than normal without becoming ma

Step-by-Step Guide to Wix to WooCommerce Migration

Migrating from Wix to WooCommerce is a strategic decision for businesses looking for greater flexibility, scalability, and enhanced eCommerce capabilities. While Wix offers simplicity, WooCommerce provides a robust platform with extensive customization and a wide range of features tailored to online stores. This guide will take you through the Wix to WooCommerce migration process, ensuring a smooth transition without losing data or SEO rankings. Why Migrate from Wix to WooCommerce? Before diving

Samsung Galaxy A35 could soon have access to Galaxy AI — here's what we know

It appears that Samsung could bring certain Galaxy AI features to the mid-range Galaxy A-series of phones, although there will be some limitations. This report comes from SamMobile, whose sources have claimed that Samsung plans to expand the Galaxy AI beyond the high-end Galaxy models, like the Galaxy S24 and Galaxy Z Fold 6 . Supposedly, the plan is to eventually bring AI features to Galaxy A phones, starting with the Galaxy A35 and Galaxy A55. However, it won't be the full experience. Accordin

How to Prepare for Microsoft SC-300 Exam Well?

If you are interested in becoming a Microsoft Certified Identity and Access Administrator Associate, you will need to pass the SC-300 exam. This exam tests your ability to design, implement, and operate an organization’s identity and access management systems by using Azure Active Directory (Azure AD). In this blog post, we will provide you with some information about the exam, the topics it covers, the benefits of getting certified, and some tips on how to prepare for it. Microsoft SC-300 Exam

10 Effortless Ways to Lose Weight Without Stepping Into a Gym

Losing weight doesn't have to mean spending hours at the gym or following strict diets. This blog uncovers 10 easy and practical ways to shed extra weight from the comfort of your home.

Just before I plummet

A poem centering on love